The Positive Side of Medicine
Madonna now 53, has one of the most fit bodies among celebrities. Her height is 5 ft and 3.5 inches or 161 cm and her weight is 110 lbs or 50 kg. So her BMI is around 19.28 which is FIT! Now the mystery is how she has maintained her body in this age?
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali
Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green
At the end of the day, it’s not about what you have or even what you”ve accomplished. It’s about what you’ve done with those accomplishments.
Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University
THERE’S NO NEED TO RUSH! IF SOMETHING IS MEANT TO BE, IT WILL HAPPEN IN THE RIGHT TIME, WITH THE RIGHT PERSON, FOR THE BEST
10 Salad Mistakes That Causes Weight Gain Filled with antioxidants, vitamins, minerals, enzymes and fiber, salads brimming with fruits and vegetables are a dieters dream;
The Positive Side of Medicine