The Positive Side of Medicine
Madonna now 53, has one of the most fit bodies among celebrities. Her height is 5 ft and 3.5 inches or 161 cm and her weight is 110 lbs or 50 kg. So her BMI is around 19.28 which is FIT! Now the mystery is how she has maintained her body in this age?
I Initially stopped dieting when I read the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch. When I read that book for the first
Holidays are approaching! Are you ready? We shared these amazing Santa hat brownies with you last year and the recipe was a hit. So if
Calorie Blasting Cardio Training You Can Do At Home Without Equipment Cardio, short for cardiovascular exercise, is a form of exercise that is designed to
The Secret to Smarter Children As parents we want happy and healthy children, many would like them to also be smart. For today’s parents this
Various studies suggest there is a link between drinking soda and heart disease. The latest study from Harvard School of Public Health suggest that sodas
9 Butt Moves That Are Far Better Than Squats [nextpage title=”…”] Everyone wants a nice toned tush, but not everyone knows the best way to
The Positive Side of Medicine