Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

Beauty

5 Best Essential Oils for Hair Reparation

5 Best Essential Oils for Hair Reparation Essential oils are oils that are extracted from the plant in a way that preserves all the qualities

DIY Tips

20 Quick and Cheap DIY Christmas Gifts Ideas

20 Quick and Cheap DIY Christmas Gifts Ideas   As Christmastime approaches, so does the season of shopping and gift giving. This year, instead of

Facts

8 Most Common Nail Myths

8 Common Nail Myths Our nails protect our fingers and can improve the look of our hands. They are part of our body and require

Scroll to Top