Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

Health and Food

Crispy Parmesan Kale Chips

I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference

Relationship

15 Hidden Signs She Is Using You

15 Hidden Signs She Is Using You [nextpage title=”…”] “Dude, I think she’s taking advantage of you”. You may be hearing that from a buddy

Scroll to Top