Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

Can Your Marriage Survive The Coronavirus?
CoronaVirus

Can Your Marriage Survive The Coronavirus?

Besides the front-line – the coronavirus-related health worries, there are a few more concerns, especially those regarding the mental part of this struggle. We all

health

5 Ways to Stop Emotional Eating

5 Ways to Stop Emotional Eating By PositiveMed-Team Edited By Stephanie Dawson One of the biggest banes of dieting is emotional eating. Food is always

Chronic disease

9 Natural Remedies for Inflammatory Bowel Diseases

Crohn’s disease and ulcerative colitis are both chronic, remittent conditions in which inflammation of the lining of the bowel causes uncomfortable and potentially dangerous symptoms

Fitness

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout

Scroll to Top