Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

Awesome in Web

The Last Beer

I Found this pic on the web and love to share it with you: “My Great Uncle Larry had 24 hours to live.. the hospital

Alternative Medicine

Sugar Smart Shopping Tips

I hope you are all hanging in there, and leaving the extraneous sugar out of your diet. I was thinking about the grocery list, and

hair care

What Does Your Hair Say About Your Health

Did you know that some health conditions can affect your hair as much as your body? The following guide can help you separate myths from

Scroll to Top