If like 20 million other Americans, you don’t have health insurance and you are not covered by Medicaid or Medicare, you know how much costly the medical procedures are in United States. The prices vary between different centers and you have to pay your couple of months paychecks to the health provider. This infographic shows the costs of some common surgeries, although as I know the prices are much higher in many medical centers in New York:

Source: www.medicalbillingandcoding.org

Exercise and Fitness
Pelvic Drop Exercise to Improve Hip Strength
Weakness in the hips can create many functional problems. The main muscle in your hips that can cause weakness is the gluteus medius (middle butt).




