The Positive Side of Medicine
So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!
7-Minute Total Exercise Routine [nextpage title=”…”] No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no
What to do when you’re stuck in a snowbound car With the cold weather breaking records this year and a white blanket covering many parts
10 Signs Of Commitment Phobia and What To Do About It So…the good news is that you’ve met someone amazing. The bad news is that
Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is
By: Andres CarvajalEdited By: Stephanie Dawson Deep and slow breathing techniques are commonly used in the treatment of a variety of disorders, conditions, and symptoms.
Sluggish Thyroid? Your Basal Temperature Will Tell You What’s Really Going On [nextpage title=”…”] The small, butterfly-shaped gland in the neck is called the thyroid.
The Positive Side of Medicine