The Benefits of Walking

Share This Post




 

Walk It Off by Livescience.com

So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!

Walking for weight loss by o5com (Flickr)


More To Explore

love & life

10 Signs a Woman May Be Interested in You

10 Signs a Woman May Be Interested in You By PositiveMed-Team Edited By: Stephanie Dawson There are some signs and behaviors that for men aren’t

A Guide to the Keto Diet.
guest blogs

A Guide to the Keto Diet

Are you looking for the perfect keto diet? Then read on. I’ll give you some tips and tricks (and ideas for food) to stay in

all positive experiences

Beets

I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and

Scroll to Top