Fats vs. Carbs

Share This Post

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.



More To Explore

DIY Tips

An Effective Home Remedy for Catarrh

Catarrh, An Effective Home Remedy By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Respiratory problems of all kinds can respond really well to

all positive experiences

THE IMPORTANCE OF PEERS

By Daniel Chidiac “Sometimes people take the great things you are doing as a personal attack on their own life. Do not let their insecurities

Scroll to Top