Fats vs. Carbs

Share This Post

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.



More To Explore

health

A Perfect Pain Relief Medicine- Dihydrocodeine

A Perfect Pain Relief Medicine- Dihydrocodeine Dihydrocodeine, an opioid medication is usually used for the treatment of moderate to chronic kinds of pain. It performs

What are the Benefits and Risks of Liposuction
Liposuction

The Risks and Benefits of Liposuction

Liposuction is a cosmetic surgery that removes fat from the body by breaking and ‘sucking’ it. It is mostly used on the thighs, abdomen, buttocks,

Beauty

Watch How Banana Peel Cures Her Acne

Watch How Banana Peel Cures Her Acne Have you been in a situation where you look at yourself in the mirror in the morning and

Gastrointestinal Health

6 Ways To Improve Your Digestion Naturally

A quick and efficient digestive system is needed for optimal health and vitality. When the digestive system is slow and sluggish, the whole body is

Scroll to Top