Fats vs. Carbs

Share This Post

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.



More To Explore

divorce

Some Myths about Romantic Love

Some Myths about Romantic Love By: Andres Carvajal Edited By: Stephanie Dawson There are movies, webpages, clichés, and children’s stories that reproduce myths about romantic

Awesome in Web

How To Peel An Egg The Russian Way!

The worst part about a hard-boiled egg is having to peel it. Here is an amazing technic that shows how to peel an egg in

Scroll to Top