The Positive Side of Medicine
“Life may not be the party we hoped for, but while we’re here we should dance”
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,
The soaring numbers of back problems that people around the world are suffering from just go to show that we have not yet biologically adapted
October 30, 2014 What I’m about to say is going to sound ironic, since you’re reading this on your phone or computer and this is
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
6 Things You Do That Annoy Your Boyfriend Have you ever been so utterly annoyed with someone that they couldn’t get out of your way
The Positive Side of Medicine