The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
Last month Steve Harvey brought 100 year old best friends to his show and they shared their secrets to lifelong happiness and friendship. Irene and
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
These are just a few random things the last 44 years have taught me, maybe we can all learn a little something… Find what you
Are you bothered by excess leg fat? Do you long to have fit, confident legs that you’re proud to show off? Sculpting lean legs can
Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,
How to Make Your Whiteheads and Blackheads Disappear By Dr. Agnes P. Olszewski BONUS: Egg White & Lemon Mask Contrary to popular belief, whiteheads and
The Positive Side of Medicine