The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
Every child is an artist. The problem is how to remain an artist once he grows up.
So many of us have a hard time finding half an hour a day to work out, and if you get a half hour lunch
By Daniel Chidiac “Sometimes people take the great things you are doing as a personal attack on their own life. Do not let their insecurities
Gazing into your partner’s eyes while making love adds intimacy. Still, for some people, it can cause anxiety. According to sex therapist Vanessa Marin “most people”
My husband, Kiran, and I were each married before for about six years when we were younger. Both of us then spent several years in
From the nutrition diva: Sugar suppresses the immune system. When you eat a big dose of sugar, like a bottle of Coke or a candy bar,
The Positive Side of Medicine