
Beat the Blues with a Daily Stroll: How Walking Fights Depression!
Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland
The Positive Side of Medicine

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

Best Detox Bath This is the perfect way to assist your body to eliminate toxins through sweating, also to absorb minerals and nutrients the water

The pilots of Malaysian flight 370 had positive careers and, by most accounts, were respected and community-minded people. Malaysian officials, however, said the plane was

Do you find you suffer from occasional mood issues and sometimes find it hard to focus no matter how much sleep you have gotten? If

Your Body On Walking! 10 Things That Happen To Your Body When You Walk SPANISH TRANSLATION: COSAS QUE SUCEDEN A SU CUERPO CUANDO USTED CAMINA [nextpage
The Positive Side of Medicine