
She Set a Goal to Walk 20,000 Steps Per Day, Now See the Result
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
The Positive Side of Medicine

April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps

5 Easy Stress Busters By Positivemed-Team Edited By: Stephanie Dawson • Take a walk Simply taking a walk helps manage stress. Get out and let

David Wolfe Top 5 Superfoods List By: Marina Solovyov In the winter Superfoods article, we examined superfoods that can be found in most supermarkets and are

Research Reveals THESE People Make Love More Often Than Others Are intelligent people really that different than their less-intelligent counterparts? According to some studies, they

How To Tone Your Butt Build a sexy butt and legs, tone your core with these simple exercises below. These exercises are perfect to do

The first and greatest commandment is, Don’t let them scare you. ~Elmer Davis
The Positive Side of Medicine