
Don’t peel apples!
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study
The Positive Side of Medicine

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study

7 Miracle Muffin-Top Workouts[Last Updated on February 20th 2014]By PositiveMed-TeamEdited By Stephanie Dawson • Jack-knives Lie on the floor or a bench with your legs

There’s no denying that a majority of the population today desire to shed a few pounds but fail to act upon or do so halfheartedly.

Whether you are currently suffering from diabetes or want to prevent having diabetes, drinking green smoothies is a good way to make sure you are

Vitamin C deficiency is a very serious condition that can lead to symptoms such as anemia, bloody gums, weak immune system, gingivitis and more. While

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
The Positive Side of Medicine