An aneurysm is a bulge in an artery that should not be there. Normal arterial walls are strong, muscular and thick, but occasionally a weak area will develop that causes it to bulge. These most commonly occur in the abdomen and brain and are very serious, they can result in stroke, coma, and death. The […]
Aneurysm, A Few Facts Read More »
We have been posting a lot of information on healthy detoxifications for your body, it’s important to clean out our homes as well. If you have less toxins in your environment you will have less need to detox your body, that’s just common sense. Here are a few helpful hints on cleaning products, and things
Detox for Your Home Read More »
Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with a recurrence from ages 50-70, although you can have it at any age. Risk factors include a family history of the disease and Jewish ancestry. Many people affected by this
Ulcerative Colitis, A Few Facts Read More »
Heavy metal is by definition a chemical element with specific gravity of at least 5.0 (The specific gravity of water is 1.0). These elements are found in small quantities in nature and our diet, which in most cases they are essential for the body’s biochemical reactions. Since these metals are heavy, they gradually aggregate in
How to Chelate the Body of Heavy Metals Naturally Read More »
Wouldn’t it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt’s recipe for tansy tea was the medicine you needed this whole time? Some people think so now, and some doctors treat this way already.
The Future of Medicine Read More »
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a disease process going on proper nutrition is even more important. Adding these 5 vegetables to your regular meal plans can help make you your healthy best! 1- Onions Onions are
5 Veggies That Are Disease Fighters Read More »
Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the body decreases. Many scientists see water as one of the most important factors in rejuvenation. Watch this short video to learn how water affects your body: The amount of recommended
How Water Affects Your Body? How Much Water Do We Need? Read More »
[Last Updated: June 29th 2013] By: Dr. Nima Shei MD. Sleep is a very complex process that consists of different stages. While you’re asleep your brain is preparing you for the day ahead . Optimal amount of sleep varies by age and as we grow older we need less sleep: While a newborn needs 12-18
How Does Lack of Sleep Affect Your Health Read More »
If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us don’t know how many things it can affect. Poor oral care can cause problems with your heart, breathing, diabetes, cancer, pregnancy. and social life! Read this amazing infographic on good
Keep Your Kisser Healthy! Read More »
Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough
Belly Laughs and Calories Read More »
We are all set and excited to start this tomorrow I hope! Remember, if you don’t want to do this, it is okay, if you do want to, I am tickled pink to have you on board. Remember we are eliminating as much processed sugar and high fructose corn syrup as possible, we are not
Sugar Challenge Tips and Tricks Read More »
This is an amazing article, I firmly believe in the body’s ability to heal itself and to try natural remedies first. I do not believe in the exclusion of professional medical advice however, and your doctor should be kept abreast of all remedies you are trying. Here are 36 natural substances which have been studied
36 Natural Alternatives for Infection Read More »
A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in Chicago that shows a positive correlation between brain health and simple mental activities like reading, writing, playing games, and doing puzzles. This study was headed by Associate Professor in the
Exercise Your Brain! Read More »
Jessie Jordan, 105 talks about life on the other side of 100 and what is important in life. Her secret to happiness in life is something we often forget. Watch this video and enjoy her positive attitude: The Shepherd Village resident celebrated her 105th birthday with an afternoon of special guests, family and friends, including
105 Year Old Lady Shares The Secret To Happiness Read More »
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga. After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and even with hip replacement, she practices yoga and dance often
The World’s Oldest Yogi Read More »
Fruit is delicious and nutritious and here is a poster with even more good news about fruit individually. I was reading lately to eat for the season, seasonal fruits, I love apples, and eat one almost every day. I also love grapes, and bananas, and pomegranate, and peaches, and strawberries…
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.
Emotional Energy Centers Read More »
[Last Updated: January 2nd 2013] Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed
