What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life, here are some of the most compelling and surprising tips for you to include in your daily diet: 1. Broccoli, grapes and salad A diet rich in fruits and vegetables, […]
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There is one thing you can do that will help you in the life quest more than anything, it’s to enjoy life, it’s a present, you do have the choice to enjoy every minute of it, and accept everything it gives you as a teaching. Here are some suggestions that may help you: • Laughter
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Unusual ideas that will help you to live a long life. There are many methods to promote your longevity, besides having a good diet, exercising, and of course keeping away from bad habits such as smoking and over-drinking. We have a few effective, albeit unusual, strategies that can help you promote a long life, here
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By Stephen Ridley Everyday the newspaper tells the same depressing stories. Youth crime, corporate tax-avoidance, dishonest lawyers, selfish bankers, mass genocide, needless wars, countless violent acts of extreme hatred, rape, oppression and corruption, right down to the cheating footballer’s wife, as told in the lying gossip magazine. I don’t read the news too much. It
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I thought this was very wise, and good advice. I did not marry well, at all, but I still have hope that someday I will meet someone wonderful who thinks I’m wonderful, and we will hang this above our bed, in our kitchen, and have a happy life. If you’re going to dream, dream big!
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Ever wonder what your favorite colors say about you? Why if you pick one shade of green over another it can totally change the feel of a room? The psychology of color is here to help. If you are going for a certain feel for a room, you can choose coordinating colors in the thoughts
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So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may be the only kindness someone receives that day. So many easy, fun, and inexpensive ideas. Pay it forward is wonderful, but it has to start somewhere, let it start with you
If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if you are so excited about your own healthy life that you want to share it with everyone, some of these items may help you out! Dark chocolate – delicious, and
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When 19 year old Courtney Sprenkle, a patient at Penn State Hershey with AML, Acute Myeloid Leukemia, stated her biggest dream was her perfect wedding, the nurses on 7 West got together and conspired to make it happen. The November 10 wedding had a beautiful bride in a gorgeous white dress, a handsome groom, Scott
It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would be no striving for better, there would be no growth, there would be no ideal goals. I have this theory, that if you are not where God wants you in
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A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in Chicago that shows a positive correlation between brain health and simple mental activities like reading, writing, playing games, and doing puzzles. This study was headed by Associate Professor in the
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The Wandering of Wondering Thoughts By: Salve M. Cedillo I believe that life has lot to offer Good things feel good to remember Mistakes motivate you to get better Friends and family around are so dear Indeed, why should we live with fear? And see things quite harder When God has always been so near
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This video is from a picture that has gone viral on the internet, and given millions of people faith and hope in humanity again. Officer Larry DePrimo states it’s “just what anyone would do.” I hope so, I really hope so. I hope you are as touched by this as I am:
Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays changes, and if you have children it is complicated exponentially. There are few situations that inspire more anxiety than figuring holiday schedules for children and planning how you will fill the
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This is a story about a girl as beautiful inside as she was outside, 21 year old Katie Kirkpatrick passed away five days after her wedding in January 2005. She married her high school sweetheart, Nick Goodwin, in a beautiful church ceremony January 15, 2005, and passed away January 20, 2005. Katie was diagnosed with
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Any good apology has three parts: 1- I’m sorry! 2- It’s my fault. 3- What can I do to make it right? Most people forget the third part!
Thank you Lord, You’ve blessed us so For the good health, that’s truly a wealth For the heart where love is always felt For the challenges that were ably dealt For the wisdom every experience gave For the faith that’s always been a help Thank you Lord, You’ve blessed us so For our family who
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There is so much more to this time of year than the hustle and bustle, the crowds, and the stress. It really is a good time to stop and reflect on all the changes we are grateful for over the last year, and everything we are grateful for every day. I have several friends who
