I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… […]
I have had this saved for some time, I love it, but I never knew quite what to do with it, so I decided that today I must share these words of wisdom, a tongue in cheek look at how things work, have a happy life!
The Rules of Being Human Read More »
I know you have heard of them, but maybe feel silly asking where they are and what they are. This poster shows the 7 chakras and their location in the body. A disruption in any of the areas can cause pain and illness.
10 awesome ways to help take stress out of your life, and who doesn’t need less stress? I love all of these ideas, and remember, if you need an ear, we are always here, and always will listen.
I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body. It’s also a nice activity as couples, or a loving gesture for a child or elderly relative.
What Your Hands Know Read More »
Lessons from a brilliant and beautiful mind. I love these, most of it is common sense, but in our busy hectic lives the common is often overlooked. Live in the now, enjoy each moment, improve your odds… timeless…
Life Lessons From Albert Einstein Read More »
I am including this one just because I love it! It is also true, I am glad to be one of the crazy creative loving people in the world. I fully believe that people who look at the world a bit differently, who do not follow the crowd, these are the people that change the
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell
We have published some that are more informative, but this is a more fun look at how the brain works on each side. The differences are surprising, I still think I am right in the middle somewhere. Is anyone else in the middle?
More Right Brain vs Left Brain Read More »
When my kids were little and came home with bags loaded with candy I took out a “mommy tax” which means I got a few of my favorite candies off the top. We also learned that buying Halloween candy early usually means buying it twice. Here are a few tips to keep you from
Happy (Healthy) Halloween! Read More »
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.
Emotional Energy Centers Read More »
To All Those Who Affected By Hurricane Sandy: The tide recedes, but leaves behind bright seashells on the sand. The sun goes down, but gentle warmth still lingers on the land. The music stops, yet echoes on in sweet, soulful refrains. For every joy that passes, something beautiful remains.
The tide recedes, but leaves behind bright seashells on the sand Read More »
I have always been a worrier, so much that I have made myself sick worrying about things. I worry about my kids, I worry about my parents, my sister and her family, my friends, their families, money, business problems, I have worrying skills. I think I have even worried that I worry too much. I
Don’t Worry, Be Happy Read More »
I am enough. You are enough. If I could teach today’s young people one thing, it would be, that you are enough, every day, the way you are. You are loved from the top of head to the tips of your toes. You are an incredible creation, enjoy your own beauty.
If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet has a rainbow of lovely colors. This is a great poster showing some bright, beautiful foods, makes me hungry looking at it!
The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also easy to hurt yourself if you are not doing it correctly. Please check with your physician before starting any exercise program.
Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a regular basis, I went to school with his mother, and some of his aunts and uncles. They are a truly inspiring family, I think you will love them as much
This is a great all-inclusive guide that shows some spice basics, what to put with what foods. This is a great general guideline if you are new to using spices in your cooking. It’s a great way to add lots of flavor without adding lots of fat. Happy cooking!
The Spices Have It Read More »
