If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if you are so excited about your own healthy life that you want to share it with everyone, some of these items may help you out! Dark chocolate – delicious, and […]
Healthier Gift Giving Read More »
Try these healthy snack busters! Full of vitamins and good things! You can add freshly ground black pepper to your carrots. Even you can add different herbs and spices, such as thyme for more flavor. Also note that when you bake the carrots, they shrink in size significantly. So always look for the thickest carrots
This looks and sounds delicious, can’t wait to try it! Ingredients: 2 cloves of garlic 1 small thumb size piece of ginger Juice of 1 lemon ¼ cup of olive oil + ADD 1 tablespoon of honey if you want it sweet! + ADD 1 teaspoon or more of cayenne pepper or chopped chili to
Healthy Salad Dressing Read More »
I want to make this one and the fruit one!! Healthy delicious beautiful treats! For this project, you will need some craft items and plenty of fresh veggies. I used 8″x3″ green styrofoam cone, for a just over 12″ tall finished tree, so the shopping lists will work for this size tree. You can also
Veggie Christmas Tree Read More »
Amazing life lessons we can learn from Mr. Albert Einstein, practical and fun life advice
Learn from Einstein! Read More »
When 19 year old Courtney Sprenkle, a patient at Penn State Hershey with AML, Acute Myeloid Leukemia, stated her biggest dream was her perfect wedding, the nurses on 7 West got together and conspired to make it happen. The November 10 wedding had a beautiful bride in a gorgeous white dress, a handsome groom, Scott
I love this quote about anxiety, anxiety affects so many of us, in so many ways. Please see your healthcare professional if you suffer from this debilitating problem.
Such a wise man, Mahatma Gandhi , I admire this simple and truthful poster. We must guard our virtues, especially in times of stress. I hope you enjoy!
7 Dangers to Human Virtue Read More »
This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and happy it’s stressful for your body, just because you are doing so many things out of the norm, more planning, more shopping, more cooking, etc. Stress produces hormones called cortisol
Holiday Sugar… and Not Eating it All Read More »
It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would be no striving for better, there would be no growth, there would be no ideal goals. I have this theory, that if you are not where God wants you in
The Beauty of Gray and Cloudy Days Read More »
I saw this and had to share! An adorable, edible tree that would make a great centerpiece! Material: 1 styrofoam cone (small or medium size) Toothpicks Cookie cutters with various shapes (I used a gingerbread-man shaped and a star shaped cutter) Assorted fruits – I used green and black grapes, strawberries, kiwis, dried cranberries and
Fruit Christmas Tree Read More »
This is so true: “If a size 2 is beautiful, then my size 22 must be glorious 🙂 “ You are glorious 🙂
This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal
A Recipe For Fat Flush Water (It Literally Flushes Fat) Read More »
A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in Chicago that shows a positive correlation between brain health and simple mental activities like reading, writing, playing games, and doing puzzles. This study was headed by Associate Professor in the
Exercise Your Brain! Read More »
This video has an amazing collection of motivational scenes from different movies. The scenes are selected from Seven Pounds, The Pursuit of Happiness, John Q, Green Miles and Rocky Balboa. Do you remember any other motivational scenes from other movies?
Best Inspirational Movies scenes EVER! Read More »
Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the face of medicine forever, literally. He encourages the use of clown noses, humor, empathy, and compassion for starters. The Institute is free and open to those who need services, he
This video is from a picture that has gone viral on the internet, and given millions of people faith and hope in humanity again. Officer Larry DePrimo states it’s “just what anyone would do.” I hope so, I really hope so. I hope you are as touched by this as I am:
Vaseline is a lot like baking soda; it’s cheap, plentiful, and has a variety of uses! Here are just a handful of the beauty benefits Vaseline can provide. · Helps remove eyelash glue, make-up, and hair-removal wax from skin – use a Q-tip for spot-removal · Lubricates the skin to help make plucking and
Beauty Tips Using Vaseline Read More »
