We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for other health reasons, or just don’t like it, this poster is for you! If you are a vegan, there are 9 good choices, as one is salmon. Ten delicious food […]
10 Dairy Free Sources of Calcium Read More »
I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps eliminate cravings, and helps the body back to a more aligned, natural state. It just plain makes you feel good. If it’s that beneficial for removing residual toxins, it must
The Benefits of a Sauna for Detox Read More »
So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may be the only kindness someone receives that day. So many easy, fun, and inexpensive ideas. Pay it forward is wonderful, but it has to start somewhere, let it start with you
20 Things to Start Doing in Your Relationships Family isn’t always blood. They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to
20 Things to Start Doing in Your Relationships Read More »
Lizzie Velasquez is an amazing 23 year old woman who was taunted, teased, and bullied in school, she overcame every opposition and became a writer, a public speaker, and an inspiration to everyone she comes in contact with. She suffers from a disease so rare that it doesn’t have a name, she is one
Against The Odds: The Unbelievable Journey of Lizzie Velasquez Read More »
These blood orange jello shots are easy to prepare and they are perfect adult desserts for parties. Watch how to make them in this video. Enjoy! You can also make them in different colors, using different types of jello powders
Blood Orange Mimosa Jello Shots Read More »
It’s January 3rd and the coolest baby photo of the year is already out! A baby grabbing the doctor’s hand from inside the womb during a C-section. The photo is already going viral on Facebook after Alicia Atkins, the mother, posted it on Facebook earlier this week. Amazing, isn’t it? Here is Alicia’s interview with
Baby Grabbing A Doctor’s Hand During C-Section Read More »
I hope you are all hanging in there, and leaving the extraneous sugar out of your diet. I was thinking about the grocery list, and because we are all so far apart and I have no idea what brands are available where you live, that makes me rather uncomfortable, I will however, give you some
Sugar Smart Shopping Tips Read More »
As some of you know, I decided to kick processed sugar out of my life for a week, we have a stormy relationship at best, and I do blame many of my problems on that sweet addictiveness sugar has going on. I had a late night inspiration to see if anyone wanted to do it
Doctors have made astounding progress in the fields of medicine and technology, which is great news for quadriplegics and amputees everywhere. A chip, installed in the brain or on nerve endings on amputated limbs, connects the brain to a robotic arm, which then follows the brain’s commands as if it were the person’s own arm.
Breakthrough: Robotic Limb Controlled By The Mind Read More »
Fruits are a delicious addition to any diet, but some are higher in sugar if you are watching sugar intake. Here are a few helpful suggestions, but if it comes to fruit or candy, eat the fruit! 1. Watermelon: A staple at summer barbecues, picnics and potlucks, watermelon is lower in fiber and higher in
High Sugar Fruits and Better Choices: Read More »
There are symptoms of overactive thyroid, underactive thyroid, and risk factors for thyroid cancer. A risk factor does not mean you will get cancer, it is simply a commonality of many patients. Most thyroid diseases are treatable, if you have these symptoms please see your health care professional.
The Facts About Thyroid Cancer Read More »
We are all set and excited to start this tomorrow I hope! Remember, if you don’t want to do this, it is okay, if you do want to, I am tickled pink to have you on board. Remember we are eliminating as much processed sugar and high fructose corn syrup as possible, we are not
Sugar Challenge Tips and Tricks Read More »
This is an amazing article, I firmly believe in the body’s ability to heal itself and to try natural remedies first. I do not believe in the exclusion of professional medical advice however, and your doctor should be kept abreast of all remedies you are trying. Here are 36 natural substances which have been studied
36 Natural Alternatives for Infection Read More »
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
Fun Creative Ways to Work off Christmas Dinner! Read More »
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down. I was a full-time college student, single mom of 2 little kids, I worked in a bar, and was barely making ends meet to pay for our little trailer, it
In an effort to get more dominant share in the Chinese snack markets, Pepsico, the parent company of Frito-Lay’s snacks is now selling potato chips with a bizarre flavor: Pepsi and Chicken! This new flavor joins some other strange flavors already in the market. Check out the list of top 10 bizarre potato chips flavors
Top 10 Bizarre Chips in China Read More »
I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!
Astounding White Foods Read More »
