Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of answers! All the foods you can eat and how many days in a week you can do it. Every day you can eat greens, carrots, whole grains, etc. Think large […]
Food List for Weight Loss Read More »
It’s amazing what this stuff can do! You can use it outside or inside, it’s good for skin, hair, digestion, weight maintenance… I think the only thing is doesn’t do is wash dishes! Check out this amazing poster, and let us know what else you use it for. Source: NaturalNews.com
Amazing Coconut Oil Read More »
Did you know bacteria from your phone can give you pinkeye, diarrhea, and/or the flu? We keep our cell phones close to our hearts, and our mouths, which are laden with bacteria. We also set them down in public bathrooms, restaurants, the gym, wherever we happen to be every day. This hazard goes unnoticed by
Your Smartphone is Covered With Germs! Read More »
Being healthy mentally is a big part of total health, this is a great poster with helpful hints and ideas to stay healthy. Remember, this is not intended to replace your Dr.’s advice but to work with it. Stay healthy, stay happy!
Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the
This is a funny look at some common (and uncommon!) disorders as seen through the eyes of some favorite cartoon characters, so much more than a fun introduction to classical music… this made me laugh a lot, and laughter is good for the soul!
Cartoons and Mental Health Read More »
Everything you ever wondered about autism and didn’t know who to ask… this is an amazing poster breaking down the information in an easy to read format, handy to keep, handy to share: SOURCE: http://www.onlinecollege.org/
Autism, Just the Facts Read More »
I love this poster, it shows where the dirtiest places you touch are, and how to properly clean your electronic devices. I am going to log off the computer, wash my hands, and clean it, maybe you should too!
Gross!! Don’t Touch That Remote!! Read More »
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!
I love this poster! I didn’t know this stuff, and it’s very cool, and I’m a nurse! The human body is a disgusting and fascinating place… learning how it operates is a small part of learning how to properly maintain it, enjoy!
Ten Cool Things About Your Body Read More »
You know, what do you know about water? This is some great information about water, why we use it, what for, and how to save some of it. Reduce, reuse, recycle… I can’t say it enough. When I am running water to get it hot I save it into a container, I then use that
Test Your Water IQ Read More »
It’s amazing what we can learn from monkeys, just like it’s amazing what children learn from us. Think about what you are teaching, think about the lessons you are passing on to those who come after. After all, we don’t have the excuse,”they’re wild animals, what do you expect?” We are supposed to be a
Monkey See, Monkey Do Read More »
Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you. This wonderful poster has myths and facts, a great resource read! Save the girls!
I absolutely love this! Edible flowers that are so easy it doesn’t even have words, just a pictorial presentation. I can’t wait to try these!If anyone beats me to it, be sure and post how they turned out for me.
I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices,
Breasts, tatas, breasts, whatever you like to call them, this is Breast Cancer Awareness Month, and we are sharing everything we know so that all of us are better informed. This poster shows us everything by the numbers, love it!
That gross dimply fat we all want to get rid of, unless we are one of the fortunate few who don’t get it. Sadly there is no quick or easy fix, has to be done the hard way. Lifestyle changes that you can continue indefinitely are the best way to do it, your body (and
Okay, I think I’m funny… we are given one set of eyes at this time, here is an amazing poster that shows how to keep them healthy. As we spend more and more time on computers, smart phones, tablets, etc. it is essential to keep abreast of health news to keep our eyes healthy. And
