psychology

All You Need to Know About Growth Hormone to Stay Young and Healthy

All You Need to Know About Growth Hormone to Stay Young and Healthy

Human Growth Hormone, more commonly known as HGH, boosts the testosterone produced in the body naturally. Developed by the Pituitary gland, it is essential for the regeneration of cells, growth and healthy maintenance of organ tissues, especially of the brain. As a person reaches the age of puberty, the rate of Growth Hormone secretion from the

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If You Have These Characteristics, You Are a Mentally Strong Person.

If You Have These Characteristics, You Are a Mentally Strong Person

A mentally strong person is committed to adapt to diverse life scenarios, learn and grow. They can make bold steps and move on successfully through hardships. If you possess below characteristics, you are a mentally strong person. Mental strength is a choice and discipline, not an inborn quality given to the lucky. It depends on

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Junk Food Portion Sizes are Increasing, So Are Waistlines.

Junk Food Portion Sizes are Increasing, So Are Waistlines

This year, The George Institute for Global Health in conjunction with its clinical research division, George Clinical posted the findings of an ongoing research project into the junk food portion sizes in Australia. The results showed that Australians are eating increasingly larger portion sizes of these types of foods filled with fats, sugars, and salt.

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How to Improve Your Posture.

How to Improve Your Posture

A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance, digestive processes, and pain resistance. Your mood, stress levels, and self-esteem are likewise adversely affected. With your health down the line, the importance of observing proper posture cannot be highlighted

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What to Expect from Narcissistic People When They Get Old

What to Expect from Narcissistic People When They Get Old

Things no longer tend to be funny for narcissistic people and narcissists when they become elderly. Though they had a chance to correct their characters when younger, most of them lose psychological and social power over other people when they become old. They no longer have the youthful look, their bodies start to fail them,

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Post Traumatic Stress Disorder: Natural and Alternative Treatments for PTSD Recovery

Post Traumatic Stress Disorder: Natural and Alternative Treatments for PTSD Recovery

Post Traumatic Stress Disorder, more commonly called PTSD, is a mental health issue that affects some people after witnessing or experiencing a horrible event. A car accident, sexual assault, war combat, and natural disasters are common causes of the troubling emotional disorder. Fortunately, a number of alternative therapies are showing remarkable promise when it comes

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Enjoy Both Comfort and Support with a Therapeutic Mattress

Enjoy Both Comfort and Support with a Therapeutic Mattress

With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the increasing popularity of mobile devices like tablets and smartphones has enabled people to stay in bed much longer. Watching movies, reading the news, looking up information, shopping for stuff, replying

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5 Kinds of Vaginal Bumps Every Woman Should Know About

5 Kinds of Vaginal Bumps Every Woman Should Know About

To be honest, the vagina requires upkeep more than anybody organ. Surprisingly, some of the efforts we put to make it well such as shaving, cleaning and waxing with perfumed powders and soaps only worsens it and causes awful itch, rashes, and Vaginal Bumps. Have you ever wondered whether the bumps of your vagina are

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Could You Have PTSD? 5 Signs and Symptoms That You Should Know

Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where a former soldier struggles with nightmares and flashbacks of the trauma that they endured. While the ravages of war are a common cause of PTSD, you should also be aware

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