psychology

Why am I Alone?

Why am I Alone? By: Andres Carvajal Edited By: Stephanie Dawson Being involved in a romantic relationship generally produces feelings of well-being and happiness. Loneliness can lead to depression and loss of self-esteem if there is no awareness of the situation. Not having a significant other is not a synonym of being alone. There are

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Anger Management, Tips to Tame Your Temper

Anger Management, Tips to Tame Your Temper Controlling anger is important, control it before it controls you. Anger can spoil your relationships and adversely affect your health. Here are some effective techniques for anger management: • Take a Break Stop what you’re doing and take some time out. Keep yourself away from the situation responsible

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Sensation Seeking

Sensation Seeking By: Andres Carvajal Edited By: Stephanie Dawson Sensation-seeking is a personality trait widely used in psychological research developed by Zuckerman in the late 1970s. Its described as the need to experience complex, intense sensations and the desire for risk-taking. Seeking makes reference to the active role. Sensation is defined as the impact of

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Burnout Syndrome: Signs, Symptoms, Causes

Burnout Syndrome: Signs, Symptoms, CausesBy: Andres Carvajal Edited By: Stephanie Dawson Contemporary society is constantly changing, evolving, and people need to adapt to the frequency of these sudden and often radical changes. Some characteristics of this contemporary era are: increased lifespan with a shortened childhood and extended young adulthood, perpetual insecurity, excess of information, changes

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Are You an Extrovert?

Some Things About Extroversion A person that enjoys being around others is called an extrovert, a person that is energetic during parties or social gatherings, opposite of the introvert that often avoids social activity. They are typically likeable. Scientific research has demonstrated that being extroverted has some benefits in our western society, extroverts have more

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Herbalism and its Role in Panic Attacks and Anxiety Disorders

Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and to chronic diseases that will decrease quality of life. Herbal medicine offers a wide range of possibilities for treatment and relief of symptoms of anxiety related disorders, and any person

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