10 Natural Pain Relievers You May Have at HomeEdited By: Stephanie Dawson • Ginger for muscle pain A study found that adding ginger to the diet of people suffering with muscle pain, joint pain, swelling, and stiffness reduced pain by 63%. Ginger’s potent compounds, called gingerol, prevents the production of pain triggering hormones. Add one […]
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5 Common Causes of Liver Toxicity By Dr. Nima Shei Edited By: Stephanie Dawson Liver toxicity, or toxic hepatitis, happens when there is an accumulation of toxic material in the liver. One of the main functions of the liver is to filter out toxic materials from the body. If the exposure to the toxic material
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6 Pain Management Tips for Summer Driving By: Dr. Peter Abaci, founder of Painreliefrevolution.com For many of us, summer vacation also means embarking on long car rides. Whether you are going camping, to the beach, traveling around the world, or simply visiting family, there is a good chance that you will log a significant amount of
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The key to a healthy prolonged life is basically to make diet changes, be active, monitor your health, keep good habits while eliminating bad ones, and yes, keep your medical appointments, especially if you are not feeling good at all, if you are like many of us you will try to go as natural as
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4 Essential Herbs for Sciatic Pain Sciatic pain, also known as sciatica, can be mistaken with lower back pain or leg cramps. But sciatica is actually a symptom of another problem that is pinching or creating pressure on the sciatic nerve. The sciatic nerve runs down each leg starting from the lower spine all the
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Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional wisdom tells us, and you’ll wind up hurt. Well, apparently we were wrong. An article in the NYTimes by Gretchen Reynolds talks about some interesting results from a study of
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First of all, Rheumatoid Arthritis, or RA, is chronic inflammation of the joints, characterized by redness, swelling, and pain. With rheumatoid arthritis the inflammation generally affects both sides of the body, such as knees, wrists, hips, or hands. This symmetry helps to differentiate from other types of arthritis. Rheumatoid arthritis can also affect the skin,
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Lupus is a chronic inflammatory disease that occurs when your body’s immune system attacks it’s own systems and organs. Lupus can affect joints, skin, blood cells, brain, heart, lungs, and kidneys. Lupus occurs most often in women aged 15-40 who are of African-American, Asian, and Hispanic descent. It’s a disease that can be hard to
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Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain. If you have a lot of pain or acute pain, don’t force your muscles. Just make them
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