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Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Most mothers are looking to get back to their original weight or figure at least a year after they have given birth. Pregnancy changes your body in a number of ways and not all of these transformations leave your body. As a result, you are left with some rather undesirable features that you would like

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Living with an HIV-Positive Partner when You’re HIV-Negative

Testing positive for HIV is no longer an automatic death sentence. In fact, medicine has made stunning advancements enabling today’s patients to live with normal CD-counts and enjoy the same life expectancies as their HIV-negative friends. This same feeling of normalcy rings true for intimate relationships regardless of HIV status. If you test negative and

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How Your Office Job Could Contribute to High Blood Pressure

A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under control according to data from the Centers for Disease Control and Prevention. A key risk factor for heart disease, high blood pressure is an unhealthy increase in the force at

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Basic Tips For Keeping Your Kids Healthy And Safe This Summer

Summer is undeniably one of the most amazing moments of a child’s life. School lets out and the kid has plenty of time to spend with their family and friends. However, this also means that they’re going to be venturing outside and exposing themselves to new risks. It is pertinent to take precaution to ensure

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5 Facts About Alzheimer’s Every Senior Should Know

5 Facts About Alzheimer’s Every Senior Should Know

What is the best weapon for fighting Alzheimer’s Disease? Knowledge. When it comes to understanding and preventing the onslaught of cognitive decline which scares many older adults, the research and science can speak for themselves. Don’t miss these 5 facts every senior should know about Alzheimer’s Disease: Alzheimer’s Isn’t Just Memory Loss Decades of studies

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Post Traumatic Stress Disorder: Natural and Alternative Treatments for PTSD Recovery

Post Traumatic Stress Disorder: Natural and Alternative Treatments for PTSD Recovery

Post Traumatic Stress Disorder, more commonly called PTSD, is a mental health issue that affects some people after witnessing or experiencing a horrible event. A car accident, sexual assault, war combat, and natural disasters are common causes of the troubling emotional disorder. Fortunately, a number of alternative therapies are showing remarkable promise when it comes

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Ancient Art of Knife Massage Helps You Stay Sharp

Ancient Art of Knife Massage Helps You Stay Sharp

It appears horrifying, but those who have undergone the Taiwan knife massage say that it is so comforting such that they fall asleep to the experience. It is not about relaxing music or aromatherapy oils, NO! Here it is the therapist, customer, and kitchen cleavers—two of them. Where did it originate from? This type of

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