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6 Foods That Give You Energy All Day

6 Foods That Give You Energy All Day

If you’re like most people, you probably have energy highs and lows throughout the day.  For me, my mornings usually start off pretty great, and by the afternoon I’m ready for a 30-minute catnap. By late afternoon, I can be pretty damn worn out. Within the last few months, I’ve been experimenting with various foods […]

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Feel the Pampered Care after Using Hemp Oil for Your Body and Hair

Feel the Pampered Care after Using Hemp Oil for Your Body and Hair

The seeds of hemp are enriched with different ingredients that are good for human body. These are polyunsaturated fatty acids, fiber, protein and omega 3 and 6. These give vitamin and tocopherols to the skin and hair. The oil that is extracted from the hemp seeds is rich in anti-oxidants too. The minerals like potassium,

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10 Early Warning Signs of Lupus You Need to Know

10 Early Warning Signs of Lupus You Need to Know

Recently, the actress and singer Selena Gomez had to receive a kidney transplant. Her best friend, Francia Raisa, donated the kidney. Selena Gomez needed a kidney transplant because she has lupus, and this disease had destroyed her kidney. What exactly is lupus? How can the average person spot the early warning signs of lupus before

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Junk Food Portion Sizes are Increasing, So Are Waistlines.

Junk Food Portion Sizes are Increasing, So Are Waistlines

This year, The George Institute for Global Health in conjunction with its clinical research division, George Clinical posted the findings of an ongoing research project into the junk food portion sizes in Australia. The results showed that Australians are eating increasingly larger portion sizes of these types of foods filled with fats, sugars, and salt.

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The Best Natural Antihistamines to Fight Allergic Reactions

The Best Natural Antihistamines to Fight Allergic Reactions

Do you suffer from seasonal allergies? Perhaps you’ve wondered if there are any natural antihistamines that you can try instead of drugs. Do you ever wonder what causes the awful sneezing, stuffy nose and coughing? Well, all that misery is caused by a substance in your body called histamine. Histamine is released as the body’s

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Dietary Supplements Are They Helping Or Hurting You.

Dietary Supplements: Are They Helping Or Hurting You?

Most adults in the U.S. – 68 percent – are currently taking one or more dietary supplements either occasionally or daily. Today’s dietary supplements include minerals, herbs, amino acids and nootropics such as the modafinil precursor. Dietary supplements options are available in a host of forms including powders, capsules, and traditional tablets as well as

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Should you take food supplements and Vitamins for Building Muscles.

Should you take food supplements and Vitamins for Building Muscles?

Vitamins and food supplement capsule advertisements are literally everywhere and one tends to get confused whether it is really essential for a fit and healthy body and muscle growth or not. When it comes to vitamins for building muscle, let me tell you that nothing replaces weight training. But, at the same time to enhance

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Hair Transplants versus Hair Plugs – Which one is the best alternative for you

Hair Transplants versus Hair Plugs – Which one is the best alternative for you?

Losing your hair can be a stressful experience and sometimes it is impossible to stop that process. However, this does not mean that there aren’t any solutions for it. From cancer survivors for balding men, everyone can get a brand new mane with hair transplants. Right now, most persons choose between hair plugs and other

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Less Common Multiple Sclerosis Symptoms You Should Know About

Less Common Multiple Sclerosis Symptoms You Should Know About

Over 2 million people live with Multiple Sclerosis (MS) around the world according to the National Multiple Sclerosis Society. Because there are different types of MS as well as various stages of progression, symptoms can vary widely from patient to patient and sometimes be tough to pinpoint. What is MS? Before you tackle how MS

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Everything You Need to Know About Moisturizers

Heading into the season of dry, cooler air means getting smart about moisturizing and hydrating skin. When it comes to identifying your skin type and finding the right moisturizers, however, you may be at a loss. Don’t miss this essential guide to moisturizing! When it comes to ingredients, there are four different categories of moisturizers,

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