While there are plenty of fad diets that come and disappear within a very short time, the keto diet or ketogenic diet has been dominant for over 90 years. Its success is based on a solid understanding of nutrition and physiology science. Ketogenic diet works for many people because it addresses underlying causes of weight […]
Ketogenic Diet Food List: The Best and Worst Keto Foods Read More »
Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training and her efforts have yielded the results she expected. Madalin is currently a personal trainer in Australia and currently boasts of more than 435,000 followers on Instagram. She crafts gym
Madalin Giorgetta Gave Up Cardio To Build Her Butt With These Exercises Read More »
Graves’ disease refers to a severe autoimmune disorder that leads to the overproduction of thyroid hormones, which is also known as hyperthyroidism. There are other disorders that can cause hyperthyroidism although Graves’ disease is a major culprit. Since thyroid hormones regulate various body systems, signs and symptoms related to Graves’s disease are wide-ranging and may
Telling Signs of Graves’ Disease Read More »
You may have an idea about what you expect if you are familiar with marijuana. It is quite interesting to learn about the components of medical or recreational marijuana irrespective of whether you are against its use or not. Marijuana contains more than 113 different chemical compounds which interact with our bodies through the endocannabinoid
What Is The Difference Between THC And CBD? Read More »
Below are 6 of the most common ways people choose to kick the smoking habit. Cold Turkey Not only is this one of the hardest methods to use to quit smoking, but it also can be dangerous. When your body is addicted to any substance, research shows that quitting cold turkey has a huge negative
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Cancer is one of the most frightening diseases in the entire world. The mortality rates for cancer are pretty substantial. For colorectal cancer, it is nearly 65 percent. For small intestine cancer, the rate is roughly 67 percent. The numbers are very staggering and they’re enough to scare anyone. Thankfully, there are many treatments for
Analyzing The Various Treatments For Cancer Read More »
Most people seeking relief for back pain choose chiropractic treatment. Back pain could be a result of muscle strain, accident, sports injury, accident or any other cause. Chiropractic care involves the alignment of your body with your spine to allow the body to heal itself. It is a natural approach to the treatment of back
Everything you need to know about Chiropractic Care Read More »
Demi Lovato is just 25 years old, but what she has undergone throughout her life is so inspiring. The young singer has come out open and shared how she has been dealing with an eating disorder. She explains how she quit dieting, and now honestly speaks about everything she has been attempting to stay grounded.
Demi Lovato: What She Does Daily To Stay Grounded Read More »
We all make mistakes, but making them in the gym can be a majorhindrance to your progress, make your condition worse, or put you at risk for injury. It is for these reasons that beginners should take precautions and learn some lessons before they start an exercise program. Irrespective of whether you have worked with
The Biggest Mistakes Trainers See in the Gym Read More »
Healing bronchitis and chronic cough without medicaments is a challenging task.Our grandmothers had natural ways of dealing with it during the winter. That is why today we are sharing a natural remedy that uses only two ingredients. It is said that it treats a sore throat and heals the lungs.The best part about this remedy?It
Mix Bananas, Honey and Water To Cure Cough and Bronchitis Read More »
There are approximately 50 million individuals 65 and older living in the United States, with those numbers projected to hit nearly 85 million by 2050, according to the U.S. Census Bureau. The majority of these older adults are part of the baby boomer generation (born between the years 1946 and 1964). The increase in the older
Senior Substance Abuse and Addiction Read More »
Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!) the gym (regularly!). Losing those excess pounds. Watching your weight. Dieting. Setting up goals and working towards achieving them. Ahh! If you feel stressed just looking at those words, you’ve
Taking BetterMe Fitness App for a Test Drive Read More »
The Value of Tech in the Medical Field Medicine is an incredibly complex field. There is an unbelievable volume of information that is generated on each patient and must subsequently be managed securely and with immediate access to those who need it. It begins with basics like a patient’s date of birth, and ranges through
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Sold under different brand names Motrin, Ibuprin, and Advil, Ibuprofen is a drug used to relieve inflammation, swelling, and pain. It belongs to a group of drugs known as non-steroidal anti-inflammatory drugs (NSAIDs). You can purchase Advil or Motrin over-the-counter in 200mg tablets although higher doses require a prescription.Most people tend to think that drugs
What Happens When You Take Ibuprofen Daily Read More »
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you sweat? Such exercises make you feel more confident, enhance your mood, and speed your heart rate. Above all, they help you burn a good number of calories to keep you
Is it Healthy to Do Cardio Every Day? Learn These Facts Read More »
We are all aware that a good night’s sleep is crucial to make the next day perfect. Additionally, there are many nutrients that enhance your mood and improve good sleep quality.Tryptophan is an important amino acid that can be found in many protein-rich foods and supplements. It plays a major role in protein synthesis and
What is Tryptophan? How Does it Boost Sleep Quality and Mood? Read More »
Paintball is one of the most intense sports in the world. It is also very tough. If you cannot take some bumps and bruises, you should not get involved. Along the way, it is almost certain that you’re going to experience some aches and pains. Nevertheless, the adrenaline of the game will give you the
Paintball Bruises: Treatment And Recovery Duration Read More »
Bipolar disorder and ADHD “attention deficit hyperactivity disorder” are some mental problems affecting many people around the world. They have overlapping symptoms which make it difficult to differentiate between the two conditions unless with the help of a doctor. If left untreated, bipolar disorder can become worse over time. It is therefore important to seek
Bipolar Disorder or ADHD: Learn the Symptoms and How to tell the Difference Read More »
