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How to Use Nutmeg to Fall Asleep and Relieve Your Insomnia Symptoms

How to Use Nutmeg to Fall Asleep and Relieve Your Insomnia Symptoms

About 30% of Americans experience insomnia, and 10% claims it also triggers negative effects during the day. This is an indication that a third of the U.S. population suffers from insomnia symptoms, which negatively impacts their health in several ways. Most people opt for pharmaceutical medications to improve their sleep, but these pills are associated […]

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Alkaline Water Kills Cancer And The World Should Know

Alkaline Water Kills Cancer and the World Should Know About It

Doesn’t this sound too good to be true? Nearly every medical condition requires treatment, and that’s why doctors recommend medications which pour a lot of cash into pharmaceutical companies’ banks. This is the main reason homemade or natural remedies are always kept the secret to prevent the gigantic businesses from shutting their doors. When taken

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What Foods Should You Eat on a Ketogenic Diet

What Foods Should You Eat When You’re Going on a Ketogenic Diet?

There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with weight loss. Ketones are produced through a process referred to as ketosis, wherein your body burns fat rather than carbohydrates to produce energy. In a ketogenic diet, you should consume foods that are

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The Early Steps to Recovering From an Addiction

The Early Steps to Recovering From an Addiction Addiction can be fatal to anyone. More than just a condition with psychological implications, it compels people to exhibit self-destructive behavior that affects their ability to perform normally. It is for this reason that medical experts are continuing their research on how best to address addiction. In

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Deadly Venoms May Drive Medical Advances

Deadly Venoms May Drive Medical Advances

Even if the medical industry’s treatments are rapidly advancing, there are still several diseases that resist treatment. A paper recently published asks whether deadly venoms may drive medical advances. Venomous Plants and Animals There are many venomous plants and animals in the world. According to the authors, they comprise 15 percent of the earth’s biodiversity

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Everything You Need to Know About Lectin Free Diet

Everything You Need to Know About Lectin-Free Diet

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains, legumes, and some vegetables. This article gives more information about lectin and lectin free diet. It covers about scientific findings of this diet and why some experts recommend it. What

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