Mother nature has some unbelievable remedies for many types of diseases. The natural remedies are often more friendly with our biological system than chemical treatments. In this video Pina LoGiudice, ND, LAc, discusses power natural antibiotics to help fortify your system on The Dr. Oz Show. Also these are some other amazing examples of natural […]
Mother Nature’s Antibiotics Read More »
How much “baby fat” is OK? When does it cross over into unhealthy? This poster will give you some of the risks and facts in condensed form. I don’t believe children should be put on a “diet,” after all they are growing, but they need proper nutrition and exercise to grow up to be healthy
Complications of Childhood Obesity: Read More »
Almost 350 million people worldwide suffer from diabetes. Diabetes is the 5th most common cause of death in the world. There are two types of diabetes: type I and type II..Learn more about the differences between the two types of diabetes in this infographic: Infographic by Lloyds Pharmacy To check out the symptoms of diabetes,
Diabetes – Discover the difference between Type 1 and Type 2! Read More »
You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why? You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating
Are bananas as bad for you as cookies? Read More »
As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link). These are a list
What’s in your soda? Read More »
For all of my friends and family who also suffer from an “invisible illness, and for the people that love them, a small list of things to help, and not hinder, those of us with Fibromyalgia, Lupus, MS, diabetes, hypertension. Crohn’s Disease, etc. I have heard many sufferers say things like, “I wish everyone could
But, You Don’t Look Sick!! Read More »
Did you know that Coronary Heart Disease is the leading cause of death for both men and women in the United States? For every 10,000 people, an estimated 200 pass away from this common heart disease. The conditions of atherosclerosis and coronary thrombosis are together known as coronary heart disease (CHD). Atherosclerosis is a degenerative
Understanding Coronary Heart Disease Read More »
Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole family. Often the patient and the partner are not aware of the illness and may consider it as lack of love, laziness, or any other issues. The main step here
How to help your spouse with depression? Read More »
By Sanjana Umarale Hardship, adversity, and challenge — every one of us is familiar with the three to varying degrees. Whether we’ve suffered loss, failure, or injury, we continue to pick ourselves back up to greet the new day. Life comes with its series of difficulties, and our ability to handle them is a true
Who Says You Can’t? Read More »
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study in the University of Iowa, researches examined the effects of ursolic acid (a waxy component in the apple peel) on the mice with high-fat diet. Their results showed that although
Don’t peel apples! Read More »
By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga class. Let’s be honest, an hour dedicated to breathing and slow-moving postures is a lot more appealing than an hour spent sweating in the confines of a gym! Because yoga
Yoga For the Mind, Body, and Soul Read More »
Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake, fast food, unhealthy snacks, TV ads and poor family control are among the main reason of childhood obesity. Surprisingly, the average American child consumes 32 teaspoons of sugar per day! This is highly above the amount
In this infographic you’d find everything you need to know about headaches. Almost all of us have had a headache at some time with different causes . Besides medication options, you can find 8 easy remedies for headache in this infographic. Also this poster shows the common locations of headaches.
All About Headaches Read More »
You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice in what you’re made of.
You are what you eat. Read More »
This informative video shows different aspects of fast food industry and the main health concern, which is obesity. We now present you the poster of fast food mafia…
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
Top 10 calorie burning cardio exercises Read More »
Prostate cancer is the cancer of prostate, a small gland of male reproductive system. Unfortunately, it’s the leading cause of death from cancer in men over 75. According to the National Institute of Health, people with higher risk include: African-American men, who are also likely to develop cancer at every age Men who are older
Vitamin D: The Sunshine Vitamin There are 13 essential vitamins that are necessary for the body to function properly, without them we are a target for diseases and debilitating illness. Today, vitamin deficiency is still a national and international epidemic. Even in the United States, around 90% of Americans have a potassium deficiency, 80% don’t
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