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Anxiety, Authenticity and Getting Naked

anxiety |aNGˈzī-itē| noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome: he felt a surge of anxiety. authenticity |ˌôTHenˈtisitē| noun the quality of being authentic: the paper should have established the authenticity of the documents before publishing them. naked |ˈnākid| adjective

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Weight Loss 101

Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post

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Take a Nap!

I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving

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