[Last updated: August 19th 2013] Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to boost the power of our amazing brain and benefit from our powerful subconscious mind. Peaceful sleep, healthy diet and a relax environment are so critical to have a healthy brain. […]
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Bringing a live tree into your home is like inviting the great outdoors into your living room. Here are a few new friends you can make that will decorate your tree and light up your life, plus some statistics to share over your eggnog.
THE CHRISTMAS BUGS Read More »
Try these healthy snack busters! Full of vitamins and good things! You can add freshly ground black pepper to your carrots. Even you can add different herbs and spices, such as thyme for more flavor. Also note that when you bake the carrots, they shrink in size significantly. So always look for the thickest carrots
This looks and sounds delicious, can’t wait to try it! Ingredients: 2 cloves of garlic 1 small thumb size piece of ginger Juice of 1 lemon ¼ cup of olive oil + ADD 1 tablespoon of honey if you want it sweet! + ADD 1 teaspoon or more of cayenne pepper or chopped chili to
Healthy Salad Dressing Read More »
Hair mostly consists of a protein named keratin, which grows from the hair’s follicle. Keratin can also be found in the nail. In fact, up to 90 percent of the hair’s dry weight is keratin. Keratin has a great amount of disulfide which is responsible for the elasticity of hair. Based on the number of disulfide
Why is some hair curly and some hair straight? Read More »
I want to make this one and the fruit one!! Healthy delicious beautiful treats! For this project, you will need some craft items and plenty of fresh veggies. I used 8″x3″ green styrofoam cone, for a just over 12″ tall finished tree, so the shopping lists will work for this size tree. You can also
Veggie Christmas Tree Read More »
When 19 year old Courtney Sprenkle, a patient at Penn State Hershey with AML, Acute Myeloid Leukemia, stated her biggest dream was her perfect wedding, the nurses on 7 West got together and conspired to make it happen. The November 10 wedding had a beautiful bride in a gorgeous white dress, a handsome groom, Scott
I love this quote about anxiety, anxiety affects so many of us, in so many ways. Please see your healthcare professional if you suffer from this debilitating problem.
Natural Ways to Stop Excessive Hair Loss If you have long hair, you know you shed a lot, even with short hair, there are hairs on your sweaters, on your pillows, in your drain. Normal hair shedding is 50-100 each day. Shedding more hair than this is excessive, this can be caused by diet, stress,
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5 Advantages Of Drinking Water In The Morning #5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients #4- Increases the production of new blood and muscle cells #3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the
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This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and happy it’s stressful for your body, just because you are doing so many things out of the norm, more planning, more shopping, more cooking, etc. Stress produces hormones called cortisol
Holiday Sugar… and Not Eating it All Read More »
It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would be no striving for better, there would be no growth, there would be no ideal goals. I have this theory, that if you are not where God wants you in
The Beauty of Gray and Cloudy Days Read More »
I was talking with a friend this morning and he told me many of his friends are now on Paleo diet and they’re happy with that. I’m not a fan of Paleo diet, and we both agreed that nothing in extreme lasts for a long time. According to its advocates, the “Paleolithic Diet” or “Paleo
I saw this and had to share! An adorable, edible tree that would make a great centerpiece! Material: 1 styrofoam cone (small or medium size) Toothpicks Cookie cutters with various shapes (I used a gingerbread-man shaped and a star shaped cutter) Assorted fruits – I used green and black grapes, strawberries, kiwis, dried cranberries and
Fruit Christmas Tree Read More »
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
Are All Carbohydrates Evil? Read More »
Custody issues are stressful enough, having to communicate with your spouse or former spouse over them can be a minefield. Being expected to communicate and coordinate schedules with someone that you may have a contentious relationship is at times difficult and at other times impossible. Fortunately technology is available to make communications and coordination easier,
How Technology Can Reduce The Anxiety Surrounding Child Custody Communication Read More »
This is so true: “If a size 2 is beautiful, then my size 22 must be glorious 🙂 “ You are glorious 🙂
This May Be the Clearest Video Ever of What Babies Do in the Womb Wow! For the first time ever, scientists have shown that babies yawn in the womb. In fact they yawn frequently, up to 6 times every hour; and this may help them to have stronger jaws after birth. All
This May Be the Clearest Video Ever of What Babies Do in the Womb Read More »
