Have a Cuppa? Tea is considered a very beneficial beverage consumed world wide and enjoyed by many. Many are shocked by its amazing healing powers. The benefit of consumption may extend throughout the body. Listed below is a few amazing health benefits of some very popular teas: White Tea White teas are the least processed […]
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down. I was a full-time college student, single mom of 2 little kids, I worked in a bar, and was barely making ends meet to pay for our little trailer, it
Blood Sugars, High or Low? Diabetes (high blood sugar) has reached epidemic proportions in America, we must be very alert to the signs and symptoms, and if you have them, please see your health care professional. Knowledge is power my friends! Prediabetes Symptoms People with prediabetes have glucose levels that are higher than normal but not
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Early Warning Signs of Alzheimer’s These days you must consider yourself to be very fortunate if you can say that Alzheimer’s disease has not impacted your family or someone you know family member. It is always best to detect this disease in an early stage to stop the fast progression of it! 1. Memory loss
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How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very useful tips about detoxification diet and talks with Martha Stewart about foods to avoid and to include in a detox plan. In the second part of the video, he shares
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10 Allergy Myths with all the myths out thereabout relieving allergy symptoms, it’s hard to know the best way to fight off a runny nose, calm watery, itchy eyes, and stop congestion. There are common misconceptions passed on as truth, here are the facts about allergies and allergens, and what to expect: Edited By: Ellie
Thoughts on Death I usually write on positive subjects, but death is part of life, and sometimes we cannot get away from it. I think I am weird about death, I have worked with hospice patients for many years and I think, in a way, it makes you… more immune, almost, to the effects. Not
Breast Cancer News Initial studies are showing positive news for breast cancer. Researchers at the UC Berkeley and the Lawrence Berkeley National Laboratory presented their findings December 17th, showing what happens when you give cancer cells the squeeze, literally. At the annual meeting of the American Society for Cell Biology in San Francisco researchers presented
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Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for more ways to prevent Alzheimer’s as reported by NBC. Seniors who stay active use important parts of the brain keeping them active and blood flowing properly. The studies show that
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The Rotten Truth About Fluoride Fluoride has long been touted as a wonderful, necessary part of healthy water, it supposedly helps prevent tooth decay, builds strong bones, and we should never be without it. All of that information is wrong. Fluoride is a substance toxic enough to be used in rat poison and insecticides. Many
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How to Parent in a Crazy, Scary, Mixed Up World Receiving the news about the Connecticut school shooting this week was bone chilling and heartbreaking. Parents everywhere ran to hug their own children while feeling grief and pain for the parents of the school children, myself included. The world does not feel like a safe
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One Child, Cancer-Free A little girl in Philipsburg, PA, is running about, doing somersaults, and playing and having fun, Emma Whitehead, age 6, is now in remission after being near death just last spring from leukemia. She had relapsed twice after chemotherapy and her doctors were running out of options. And Now… Her parents, desperate
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12 Amazing Natural Beauty Remedies Below are 12 “Do It Yourself” Natural Home Remedies, That will make you realize all you need for your beauty Regimens can be found and done at the comfort of your own home!!! Cellulite Be Gone Solution 1. Warm 1/2 cup caffeinated coffee grounds with 2 tablespoons olive oil in
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Fuel Your Body, Pre and Post Workout Yes there are foods that will help your body through the workout, and help restore electrolytes when you are done. Pre workout foods: Eating carbs before training will allow the carbs to be broken down and enter your bloodstream at the time your working out. These carbs will
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I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!
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Foods for High Blood Pressure! Making changes to your diet is a proven way to help control high blood pressure. These changes can also help you lose weight and lower your chance of heart diseas and stroke. Below are a few foods that will help you accomplish this goal: Raisins for Blood Pressure! That’s
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If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if you are so excited about your own healthy life that you want to share it with everyone, some of these items may help you out! Dark chocolate – delicious, and
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The Real Causes of Your Belly Fat Who knew? All the things you thought you were doing right, you MAY be doing wrong to get rid of belly fat. Check out this amazing poster, maybe you need to work smarter, not harder, and eat better, not less! The bottom line is if you want
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