As some of you know, I decided to kick processed sugar out of my life for a week, we have a stormy relationship at best, and I do blame many of my problems on that sweet addictiveness sugar has going on. I had a late night inspiration to see if anyone wanted to do it […]
Doctors have made astounding progress in the fields of medicine and technology, which is great news for quadriplegics and amputees everywhere. A chip, installed in the brain or on nerve endings on amputated limbs, connects the brain to a robotic arm, which then follows the brain’s commands as if it were the person’s own arm.
Breakthrough: Robotic Limb Controlled By The Mind Read More »
Fruits are a delicious addition to any diet, but some are higher in sugar if you are watching sugar intake. Here are a few helpful suggestions, but if it comes to fruit or candy, eat the fruit! 1. Watermelon: A staple at summer barbecues, picnics and potlucks, watermelon is lower in fiber and higher in
High Sugar Fruits and Better Choices: Read More »
Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University of Pennsylvania Medical Center shows that flaxseed may protect internal organs such as lungs against the damages of radiation. The study published in BMC Cancer in August 2011 showed that
Flaxseed May Protect You Against Radiation Read More »
There are symptoms of overactive thyroid, underactive thyroid, and risk factors for thyroid cancer. A risk factor does not mean you will get cancer, it is simply a commonality of many patients. Most thyroid diseases are treatable, if you have these symptoms please see your health care professional.
The Facts About Thyroid Cancer Read More »
A new study by the Oregon Health and Science University states that a diet laden with fructose, like the typical American diet, may be leading us to overeat. Scientists used MRI imaging and discovered that a beverage with fructose does not give any feeling of fullness as a beverage with simple glucose does. It’s a
For many people their pets are members of the family, I myself have a grand furbaby. If the worst happens and you need to save a beloved pet, here is a great poster that shows you how. Good stuff to know, and I hope you never need it.
Over half a million people in the US suffer from this debilitating disease. This poster shows you what it is, what to look for, how to treat it. Presently there is no cure but there are medications to improve symptoms.
Parkinson’s Disease Read More »
We are all set and excited to start this tomorrow I hope! Remember, if you don’t want to do this, it is okay, if you do want to, I am tickled pink to have you on board. Remember we are eliminating as much processed sugar and high fructose corn syrup as possible, we are not
Sugar Challenge Tips and Tricks Read More »
Essential Water Water is extremely essential to the human body’s survival. A person can live for about a month without food, but can only survive a week without water. Water helps maintain healthy body weight by increasing metabolism and regulating appetite, it also helps increase energy levels. The most common cause of daytime fatigue is
Let me start off by saying I have been eating too much processed sugar, as I was deciding how long to do it and what exactly to cut, I was inspired to see if anyone was interested in joining, comfort in numbers! I was completely overwhelmed, and super excited, by the response… so now I
PositiveMed 2013 Sugar Challenge, New Year, New You Read More »
Poor Decisions We all make them, when it comes to love, money, food, and exercise, every single one of us has made a decision or two that is… not as good as it could have been. A new study shows that this is an international phenomenon, and maps of the world show that our food
Menopause and Andropause Yes men go through something too! All about what to expect, and knowing what you can blame on natural changes! There are several things a Dr. or herbalist can recommend to allay symptoms, knowledge is power when it comes to your body. I highly recommend this to everyone, even if it’s years
Menopause and Andropause Read More »
This is an amazing article, I firmly believe in the body’s ability to heal itself and to try natural remedies first. I do not believe in the exclusion of professional medical advice however, and your doctor should be kept abreast of all remedies you are trying. Here are 36 natural substances which have been studied
36 Natural Alternatives for Infection Read More »
Lemongrass Tea and Benefits of Lemongrass My mom actually sent me this poster, growing up in the Black Hills I am a huge fan of sage and lemongrass, just smelling them makes me happy. If you dislike the texture of lemongrass but like the flavor with fish, chicken, rice, or whatever, you can use the
Lemongrass Tea and Benefits of Lemongrass Read More »
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles,
The Benefits of Meditation Read More »
A Tale of Two Meals This is an incredible poster, showing 2 meals and how your body digests them. Sometimes we learn that all the things we have been doing are not the best choices, live, learn, adjust, that’s my motto! Oh, and bring on that bacon! Edited By: Ellie Aug 1st 14
A Tale of Two Meals Read More »
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
Fun Creative Ways to Work off Christmas Dinner! Read More »
