Celebrity Nutritionist Kimberly Snyder’s Recipe For Optimal Weight Loss Glowing Green Smoothie: The Secret of Beauty and Youth The author of “The Beauty Detox Solution,” Kimberly Snyder, reveals her secret, for clear skin, renewed energy, and weight loss, and I bet you all know the answers since we have mentioned it a couple of times […]
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The Importance of pH! –by Dr. Michael L. Johnson Your body is alkaline by design and acid by function Normal body pH is 6.4 to 7.0. Ideally, you should start the day with a body pH of 6.9 to 7.0 upon awakening. As the day progresses, the body accumulates waste by-products, and the pH should slightly
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There are still some people who are uneducated about Fibromyalgia, even health care professionals, so for those of us who have it, or love someone who has it, it is essential to keep passing on information. These are pictures of a healthy brain, and a person with Fibro’s brain, with the exact same pain stimulus.
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Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice and pasta, and they make you fat, that’s it! Carbs are much more than that, and they are actually divided in two groups, the bad ones, or simple carbohydrates, which
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There are many things you can do for your skin, and many of these things are not necessarily provided by pharmaceutical industries, in fact many of the fancy treatments we now use are packed with chemicals that in long term affect our skin badly. Not all of them are bad, you just have to get
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Best Detox Bath This is the perfect way to assist your body to eliminate toxins through sweating, also to absorb minerals and nutrients the water provides, making you feel refreshed and awake. This is an ancient remedy that you can perform in the comfort of your own home. Follow the next steps for perfect results,
[Last Updated: June 29th, 2013] There is nothing worse than having those terrible symptoms the day after a wild night with your friends, there is no need to swallow tons of aspirin and other pharmaceutical drugs, or gag a huge combo or any fast fatty food. Here we give you the best hangover cure. The
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10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has many benefits for a person’s emotional and physical health. 10. Improves mood and decreases stress It has been shown that when you meditate at least 11 hours per month you’ll
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The Mystery of Dong Quai . Dong Quai also known as the “female ginseng” because of its tremendous benefits for both men and women, It is not as well known in the Western world, but traditional in Chinese medicine since it has been touted as a cure for infertility, hot flashes and maybe even cancer. This
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Blueberry Boost Breakfast Recipe. This recipe makes me want to lick my fingers, hand and the entire plate after I’m finished, and the best part is you will practically lose weight while eating, if you do it in moderation, of course. This is the perfect way to start your day with a healthy, energizing, and metabolism-boosting
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There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t do it, no else will do it for you. The best part is, you don’t need anything but your own body to hit a whole range of lower body muscles
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This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to help your kids eat their veggies! Your body will thank you for the boost of calcium and protein, enjoy this amazing raw broccoli hummus! Ingredients: 1 1/2 cups chopped raw
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The Master Cleanse The lemon detox diet is a popular detox option, it’s effective at breaking down built-up toxins in your body while contributing to short-term weight loss. Ever since Beyonce was associated with the Lemon Detox diet, there has been a surge of interest in this particular plan. The creator of the Lemonade Detox Diet
Before you go to any store to buy some chemical acne treatments, visit first your kitchen cupboards or grocery store for some nice organic bananas, the best treatment for moderate to severe cases of acne. Here we give you a homemade remedy for acne, banana peel. Begin by eating and enjoying the other amazing health
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Marinade citrifolia, better known as Noni, is a flowering shrub used in Polynesian medicine for constipation, diarrhea, skin inflammation, infections, and mouth sores. There are at least 10 essential vitamins, 7 dietary minerals, and 18 amino acids in noni juice. Here we list some of the many benefits of noni juice: It’s packed with organic
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[nextpage title=”…”]Contrary to what many believe, mental illness is not just a result of genetic factors or of serious trauma, they can be caused by many common things that may happen monthly, weekly, or even daily in your lifetime. Here we give you a list with 8 common actions that may cause mental illness: 1.
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Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries, olive oil, thyme, ginger, red grapes, even cookies! Most of these foods have anti-inflammatory properties that naturally ease pain, cookies just plain increase your happy level, no wonder I love
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Anaphylaxis is a serious reaction of the entire body to an external allergen and in many cases, it’s fatal. Therefore, knowing the Anaphylaxis symptoms, the possible allergens and the treatment process is a must. Check out this infographic to learn some useful tips about Anaphylaxis shock. We give to you a guide to anaphylaxis. Source:
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