7 Healing Herbal Teas For centuries, people have relied upon natural remedies, such as healing herbal teas. Many people still turn to such remedies for minor issues. They can be safe, effective and require no prescription. Many modern medicines actually originated from natural sources, but were turned into a synthetic product. However, the natural source […]
7 Healing Herbal Teas Read More »
Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even improve stress. If you intend to sniff your way healthy it may be a good idea to visit a trained therapist, who can recommend oils for your particular needs and
That annoying and distracting ringing in the ears can be helped, and can be helped naturally. First of all, avoid exposure to the things that can cause it, like loud noises, caffeine, and nicotine. If you cannot avoid all of them, if your workplace is loud for example, here is a video with some easy
Natural Remedies for Tinnitus Read More »
–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!” What the commercial failed to tell us is that Americans have been consuming “enriched” or “fortified” white flour since the 1940’s and it is slowly killing them. The problem is
There is no need to stay hidden in your house when you are on a diet, most industries have noticed that many people have chosen the healthy path, and that’s why they offer low-cal and fat-free options. This is perfect for you if you like to go out for a coffee afternoon with your closest
10 Starbucks Drinks That Won’t Blow Your Diet Read More »
This is a very easy-to-do recipe and your skin will be so grateful, you’ll see the results right away! Begin by cutting the top of the pineapple; leave approximately 1-1/2″ of flesh below the leaves Then cut the flesh into quarters and cut the flesh away from the skin, which is what we need. Sprinkle
DIY Salty-Sour Pineapple Peel Body Scrub Read More »
For the following stretches you need motivation and a bath towel, that’s it, and if performed daily, they will help you improve and correct any problem you can have due to a poor posture such as slouching and curving of the upper back. Remember that proper breathing is an important part of the exercise. Stand
Yoga for Poor Posture Read More »
Canker sores, also known as mouth ulcers or aphthous ulcers, are disruptions of oral mucosa and can be extremely painful; it can be caused by sensitivity to gluten. There are many natural remedies you can try yourself to release these symptoms such as: • Mix together equal amounts of Milk of Magnesia or Kaopectate and
Get Rid of Canker Sores Naturally Read More »
As many as 12 million Americans are affected by Restless Legs Syndrome, or RLS. RLS is an itching, burning, aching, or tingling sensation accompanied by an uncontrollable urge to move the legs. This can affect quality of sleep, and add to anxiety and depression for millions of people. RLS can come by itself, or as
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty, every one of us is a beautiful human being. Nevertheless society and the media does not only degrade women, but have told them how they should look and act, creating
Women Are Dying to be Thin Read More »
Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt 1⁄8 teaspoon garlic powder 1⁄8 teaspoon cayenne pepper 2 ounces finely shredded all-natural, low-fat Cheddar cheese 4 teaspoons all-natural bacon bits 4 teaspoons finely chopped scallions 2 tablespoons fat-free Greek
3 Healthy Recipes from The Biggest loser Read More »
Face brightening toner! Reduces the size of pores, brightens face, reduces inflammation, and helps with acne! Different things work differently on individual skin, so we like to include a few recipes with slight variations. This is a must try recipe for skin care, that reduces the size of pores, brightens your face, reduces inflammation, and
Natural Face Toner Read More »
Have you ever suffered from vomiting, diarrhea or stomach pain after eating something? This is known as food poisoning, an illness caused by some bacteria that contaminates the food, maybe you already knew this, but what many of us ignore is that we need from 2 to 5 days to fully recover from food poisoning,
The Best Foods Post Food Poisoning Read More »
If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your daily plate and how it should be measured, divide it to make it easier for you: First of all, colors, it is very important that your plate is filled with many
The Proper Way for Your Plate to Look Read More »
[Last Updated on April 1st 2014] Many people enjoy that sun-kissed golden glow that comes from the summer season, a winter vacation, or a tanning booth. Unfortunately, the sun damages our skin, causing aging, and too often, skin cancer. Many of us really like that golden glow, hence the advent of self tanners and spray
What You Should Know About Self Tanners Read More »
How to Make Homemade Wrinkle Remover for the Face This is a great option if you are starting to notice signs of aging, (or signs of wisdom!) wrinkles on your face, but wisely enough you don’t want to put syringes in your face! You can make this great home remedy facial mask at home, safer
How to Make Homemade Wrinkle Remover for the Face Read More »
Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it cleans your hair, but it also strips it of all the healthy oil your body naturally produces, which is supposed to protect your hair and keep it soft and strong.
Non-Toxic, DIY Hair Care! Read More »
How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you eat you are nourishing your body and soul, and they deserve nothing but the best! Here is a recipe you won’t want to miss. Enjoy your own Vegan BLT. All you need is: • 2 slices wheat bread
