7-Minute Total Exercise Routine [nextpage title=”…”] No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no gym equipment whatsoever, therefore no excuses. All you need is in your house already, a chair, a wall and your own body weight. This routine combines the best 10 exercises […]
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1. Keep your pitcher cold yet undiluted with a plastic cup full of ice. 2. Cut a hole in an orange, and poke the insides gently to open up the pulp. Then pour in your miniature vodka bottle and leave it in the fridge overnight. The next day you will have a delicious, boozy vodka
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[Last Updated On February 21st 2014] [nextpage title=”…”] 1. Open-mouth kissing allows for the transfer of hormones from a man to a woman, in other words mucus membranes in the mouth are permeable to hormones like testosterone, which a man can introduce into a woman’s mouth through kissing. Therefore testosterone increases arousal in the woman,
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By Michelle Macluf [Last Updated: December 11th 2013 by Nima Shei MD] Breasts are made mostly of fat, they contain between 15 and 20 lobules filled with hollow cavities called alveoli, where milk is produced, average breasts can weigh between 2 lbs-5 lbs, due to this fact it has become hard work to keep them
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THE FACTS: • Skin cancer is the most common of all cancers• The skin is the largest organ of the body• Affects more than two million Americans each year• Melanoma is the most serious type of skin cancer SYMPTOMS AND SIGNSEverybody can have skin cancer, but if you check off any of the categories on
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We all know how annoying ticks can be, they feed off the blood of mammals, and can carry and transfer bacteria and disease such as Lyme disease. Even though some retail products are designed to repel ticks, there are other natural ways in which you don’t have to spend a lot of money on a
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Did you know the USA spent more than 150 billion dollars on nutritionally deficient high calorie food annually? And that just in the U.S there are 300,000 fast food restaurants? 1. French fries are the most popular food in America ‘Freedom Fries’ would be more appropriate, since they surpassed the sale of regular potatoes long
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Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having fun in the sun and swimming, we all keep in count that it is essential to bring sunblock to protect our skin from the radiant sun also the towel for
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The electronic cigarette offers the nicotine-addicted an alternative to smoking tobacco. E-cigarettes don’t contain tobacco, instead, there’s a mechanism that heats up liquid nicotine, which turns into a vapor that smokers inhale and exhale. They are battery operated devices specifically designed to be used like the regular conventional cigarettes Benefits Healthier Alternative They have much
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Top 10 Most Damaging Brain Habits 1. Lack of Stimulating Thoughts Lack of brain stimulation may cause brain shrinkage. Thinking is the best way to train your brain, so think more, write more, explore more, all this will help you to keep your brain fresh. 2. Skipping Breakfast or No Breakfast at all People who
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There are over 92 different health side effects associated with aspartame consumption ranging from abdominal pain to migraines, dizziness and hives. Aspartame is a popular sugar substitute that can be found in diet soda drinks, chewing gum, fruit spreads and sugar-free products to name a few. It is also known by the brand names Sweet
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1. The brain feels no painThere is a familiar expression “Relax, this won’t hurt a bit…” at the doctor’s office, but something inside you knows it’s not true, well, in the case of the brain it’s completely true. The brain has no pain receptors, and that’s why surgeons can perform brain surgery with the patient
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When people hear the words chest pain they often think heart attack, the symptoms of which can include a strange feeling in the chest, pressure, sweating, shortness of breath, nausea or vomiting, pain, sudden weakness, and a fast or irregular heartbeat. While it’s true that the pain can be a symptom of a heart attack,
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What we eat and how we feel go hand in hand. There is scientific evidence that improving your diet can change your metabolism and brain chemistry, ultimately affecting your energy level and mood. Foods can push your body to burn calories faster and more efficiently by supplying the calories which boost energy. If you are
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What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too many carrots or beets can affect palms from color to texture and size.Some of these health issues can be detected by learning what your hand says about your health, from
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This is an interesting idea, how do you feel about ‘living on’ as any plant or tree you like after death? There is now available a biodegradable urn made from eco-friendly material such as coconut shell, compacted peat, and cellulose, inside it contains the seed of a tree, or any type of plant you choose,
Dreams can reveal our subconscious, or be completely random. Humans average 3 – 7 dreams each night, we dream for 2 – 3 hours in a night, and 90% of the dream is lost the first minute we wake up. You can’t dream and snore at the same time. More fun facts about dreams: 1- There are no strangers in
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Weight Loss Made Simple 4 Tips you can put into Action Today. By Danielle Prestejohn With all the crazy diet trends and plans out there it is hard to know what exactly you need to do to lose weight. What if I told you it is so much easier than you think? In fact, weight
Weight Loss Made Simple: 4 Tips you can put into Action Today. Read More »
