Pathological or Morbid Jealousy By: Andres Carvajal Edited By: Stephanie Dawson Jealousy is common issue in many romantic relationships. Often there are rules in relationships, unwritten fidelity and loyalty guidelines that allow the couple limits. Love and jealousy are closely related. Most of the time, the person in love remains in a state of awareness […]
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Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and to chronic diseases that will decrease quality of life. Herbal medicine offers a wide range of possibilities for treatment and relief of symptoms of anxiety related disorders, and any person
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Love Yourself! By: Dr. Michael L. Johnson Let’s reflect on some of the major emotional issues that many chronic health patients face – Fear, Guilt, Depression, and perhaps, some Shame. While I am not a psychiatrist or psychologist, between all of my years on this planet and the fact that I work with a lot of
10 Questions to Ask Yourself Before Choosing a Weight Loss Program Edited By: Stephanie Dawson • Amount of weight to be lost The first question that you need to ask yourself is how much weight you want to lose. You can visit your doctor or dietician to get help in deciding how much weight loss
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Having Pain May Also Mean Experiencing PTSD By: Dr. Peter Abaci It has been well understood for quite some time now that the continuous or chronic experience of pain is often associated with significant mood changes. In particular, the incidence of depression accompanying chronic pain has been widely considered to be quite high. What we
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10 Myths about Blood Donation Edited By: Stephanie Dawson • My health will deteriorate after blood donation- Many people think that their health will deteriorate after donating blood. This is absolutely incorrect. Donating blood has many health benefits instead of hazards. It stops excess iron from accumulating in the blood and reduces the risk of
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10 Ways to Test your Dog’s IQ There are many ways to check the intelligence of your dogs. Problem solving is one of the best ways to determine how intelligent your dog is. Here are 10 ways to check your dog’s IQ. Don’t try to do all the tests in one day. • Towel Test
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4 rules for healthy drinking by Dr. Oz Edited By: Stephanie Dawson 1. Pour Wisely Doctors always advise drinking in moderation, if it all. Research shows women should not consume more than one drink per day. More than one drink can lead to cancer or liver damage. A study conducted in 2011 shows that having
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Panic Attacks- Symptoms and Treatments As human beings we face a wide range of emotions with different degrees of intensity. Fear is a basic human emotion that helped keep humans alive through the ages. We have brain structures designed to perceive cues of danger in the environment, reflexes that warn about possible threats and to
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Gingko Biloba: It Can Change Your Life By: Andres Carvajal Edited By: Stephanie Dawson Gingko Biloba is one of the most ancient trees on the earth. Originally from Chinese traditional medicine, it now can be found all over the world due to its botanical plasticity. It is also one of the most studied plants due
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5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As you become more advanced you will learn more about your body and it capabilities. Practicing Pilates improves body posture and reduces common body aches and pains. • Increases Balance Pilates
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Positive Discipline for Children By: Andres Carvajal Edited By: Stephanie Dawson Discipline of children means to guide their behavior according to the rules and values that are socially shared and accepted. The notion of limits promotes optimal development on an emotional, cognitive, and social level. Its a way to develop values. Positive discipline is the
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This disorder causes people to behave as if they are better than anyone else. It’s hard for them to accept that they have a problem, they often overrate their skills and accomplishments. Normal rules do not apply to them as a special person above reproach. There is a lack of empathy for others, can be
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10 Things to Avoid after Meals Edited By: Stephanie Dawson • Smoking Cigarettes are harmful for you not just after your meal but before the meal too. A cigarette contains as many as 60 carcinogens, which are the elements that cause cancer. It also contains nicotine and tar. Smoking a cigarette right after your meal
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Every substance we put into our bodies has an impact on our mind and body functions. Marijuana is the most used illegal substance in the world. Millions of Americans smoke marijuana occasionally (occasional users) while others use it on a regular basis (chronic users). As mentioned before, marijuana has a series of short and long
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Triphala: To Cure All Sorrows Edited By: Stephanie Dawson Triphala powder is one of the best Ayurvedic herbs from India, it means 3 fruits. It is a blend of three fruits from three trees, Amalaki (Emblica officinalis), Vibhitaki (Terminalia Bellirica) and Haritaki (Terminalia chebula) • Constipation Triphala is considered one of the best colon cleansers
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By: Andres CarvajalEdited By: Stephanie Dawson • Eat fruits and vegetables The first step to avoid sagging skin is to the right food. Consumption of fruits and vegetables is important for maintaining healthy skin. You should have twice as many fruits and vegetables like any other food at your meals. Not eating enough fruits and
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The Importance of the Lymphatic System! By: Dr. Michael L. Johnson The lymphatic system is the garbage collection system of the body. The majority of the fluid that is carried by the lymphatic system consists of waste deposits from the cells. Each of us has the same amount of lymph as blood in our body.
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