If Not Now, When? The Beauty of Living in the Moment By Andre Carvajal Edited By Stephanie Dawson Many of us want, or need, to make changes in our lives, its hard to break old habits and patterns. This often leads to frustration or fear of moving forward, we get comfortable with the same people […]
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What Your Daydream Reveals About You: • You tend to daydream less as you get older Anticipating the future, especially in a fantasy context, is what daydreaming is all about. Young people are generally the ones who have more fantasies compared to older people. You often find young people have power fantasies, like how would
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7 Exceptionally Easy Ways to Make Someone’s Day By PositiveMed-Team Edited By Stephanie Dawson Happiness is something that increases if we share it with others. Sometimes people complain that others don’t like them. Its generally accepted that if you make people around you happy they are more likely to accept you. Making others happy is
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4 Ways to Build and Preserve Better Boundaries We all have rights, one of them is freedom, the power of choosing what we want and the standards we use for living it. I want to extend an invitation to all of you to stand up and with love say, “No more.” Saying no can generate
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Weight Loss Secrets From Around the World: The world is much smaller than it used to be, technology has brought us closer together and made it easier to share our knowledge and personal experience through social media and online blogs. There are many websites that share secrets on how to effectively lose weight. Here we’ve
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The human liver is an important bodily organ essential for living a healthy life. Its primary function is to breakdown nutrients from the food we eat and help with digestion. It performs several other functions which makes it important to pay attention to the health of your liver. Here are symptoms of liver damage that
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How to Transform Your Life by Letting Your Inner Child Out For many of us, if we remember our childhood and can describe it we will realize that this stage was the basis of our life, we were more naïve, we had greater capacity for amazement, were more emotive, flexible, playful, sincere, and optimistic, most
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What are the Health Benefits of Owning a Pet By Andre Carvajal Edited bY Stephanie Dawson In the last 15 years there has been a surge of research demonstrating how good pets are, not only for children, but for adolescents with behavior problems, and those with chronic illnesses. For the elderly research shows cognitive improvement
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5 Ways to Get Rid of Pinkeye Naturally By PositiveMed-Team Edited By Stephanie Dawson Redness and swelling of the conjunctiva, the mucus membrane that line the eyelids, and eye surface is known as conjunctivitis, or pinkeye. The lining of the eye becomes red and swollen if irritation or infection occurs. Pinkeye is common and usually
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How to Keep Bad Moods from Ruining your Weekend By Andre Carvajal Edited By: Stephanie Dawson Bad mood or bad humor is a sudden, sometimes chronic discomfort related to brain chemistry alterations. Its can be caused by external events, something upsetting that happens, or internal, illness or sadness. Your mood can be modified by conscious
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Speak Your Mind, Be Yourself By Andre Carvajal Edited By : Stephanie Dawson Sometimes we try hard to please others or be good enough, we try to be good parents, children, boyfriends, girlfriends, or siblings that we make great sacrifices to avoid pain or rejection. As a result we can end up self-denigrating and being
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7 Tips to Stay Healthy When You Fly By PositiveMed-Team Edited By: Stephanie Dawson In today’s era of globalization many of us fly frequently. Busy schedules, family and work stress often don’t leave us with much time to plan our flights and we find ourselves getting sick because from too much travel. Here are a
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How To Become the Person You Were Meant to Be By Andre Carvajal Edited By: Stephanie Dawson A common obstacle you will find in the path of life is resistance to change. This is an inner voice, part of your self-dialogue that will tell you things like this is impossible, it can’t be done, or
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15 Simple Recommendations for Self Control Do you have problems controlling your emotions? Are you frequently depressed? Your happiness depends a great deal on self-control. Emotional chaos is toxic and self-destructive. Think about crimes committed because people are in turmoil. This kind of behavior can create permanent wounds in the nervous systems. Emotional self-control is
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The One Thing That’s Keeping You From the Life You Want By PositiveMed-Team Edited By : Stephanie Dawson Everyone has a dream of how we want to live. Do we always get the life we want? There is only a handful of people who would answer yes. If we are aware we are not living
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Is Your Microwave Zapping Away the Nutrients from Food? By PositiveMed-Team Edited By: Stephanie Dawson Its difficult to imagine days without using the microwave in today’s fast-paced world. Almost everyone is in a hurry and often use the microwave to save time. Many of us use it at least once a day as cooking in
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[nextpage title=”…”] 5 Things Your Body May Be Trying to Tell You By PositiveMed-Team Edited By: Stephanie Dawson Our body is a wonderful machine that tells almost everything it needs or feels. Pay attention to small signs and indications it gives regarding what it needs. Paying attention to signs and symptoms can help you detect
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For most of us it’s scary, even thinking about it makes us uncomfortable when it comes to emotional healing. We can be afraid of remembering and dealing again with painful experiences, afraid of being overwhelmed by feelings. If we work on emotional healing it can be liberating, instead of dragging the pain for the rest
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