7 Home Upper Body Workout without Weights Sliding Forearm Presses Triceps Kickback Chest Presses Arm Circles Rhomboid Pulls Prone Tricep Pushup Wall Pushups plus Presses Sliding Forearm Presses Triceps Kickback Chest Presses Arm Circles Rhomboid Pulls Prone Tricep Pushup Wall Pushups plus Presses Get health and fitness tips at Greatist.com.
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Sugar Detox: How to Quit Sugar for Good Kick the sugar addiction for good! We think it’s the perfect time todo sugar detox and get rid of that pesky sugar habit. The holidays are over, the day of LOVE is done (mind you, every day is a good day to love yourself and others), and
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8 Tricks to Boost Your Self-Esteem What we think of ourselves plays an important role influencing our behavior. It is important to feel good about yourself because when we feel confident it shows. Many of us fall into a self-esteem scarcity mode. It may be at work, at a party, or anywhere, even little things
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5 Mouth Conditions That Can Cause Pain Sometimes we experience mouth pain and we ignore it thinking its from a minor reason, but sometimes when we ignore mouth pain, it means we are ignoring major oral issues. If your pain persists for a long period you should consult your doctor. Here are some mouth diseases
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How to Make A Cilantro Pesto For Heavy Metal Detox Metal poisoning is a dangerous thing, it can cause hormonal imbalance, cancer, thyroid problems, neurological disturbances, depression, parasites, and learning difficulties. Cilantro, also known as coriander or Chinese parsley, has been shown to be effective in eliminating toxic metals from human bodies in a short
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How To Make Your Own Pain-Relieving Cream Most of us at some time experience pain in some part of our bodies. The pain can become so severe that it affects your entire routine and all you can think about is how to get rid of the annoying pain. Pain-relieving creams found in stores often don’t
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A strong brain function depends on the healthy food and food is like a pharmaceutical complex and one of the most observable factors that affects mood, behavior, and brain function. As a result diet and mental health have been associated with reducing risk factors for health disease. An eating disorder is an illness that causes
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Tricks To Naturally Thicker Your Eyelashes Many people want thicker, darker lashes. We use many products to make them look thicker, eyelash curlers, false eyelashes, and mascara. These products can make lashes look beautiful temporarily, they also make them weak and unhealthy. Here are some natural ways to thicken your eyelashes naturally at home: 1.
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7 Reasons Most People are Afraid of Love Some people call love the most wonderful feeling in the world while some seem to be afraid of it. Some stay happily in love while others break-up. Seeing the bitter experiences of others can make it hard to believe in love and often we shy away from
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After childbirth some strange things happen in your body that you might have no idea about them. From Physical changes to your body to psychological changes in your brain, many of these changes may stay with you for the rest of your life. In a society that talks about perfect body, and its physical attributes
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Eczema is a type of skin disease classified as dermatitis. It is a common problem and can happen to anyone. It is defined by inflammation of the skin. There are multiple red rashes that can crack, blister, flake, scale, or ooze. Here are some herbs that can help you treat eczema: 1. Chamomile Chamomile has
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This Butt Exercise Changes Everything When talking about “butt exercises” Donkey Kicks is considered a must among fitness pros.Donkey Kicks aims to strengthen the gluteal muscles, or glutes; it’s easy to perform and does not require any equipments. Keeping your back straight and your tummy firm start on all fours. Lift one leg so that
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Gluten sensitivity, also called gluten intolerance, should be checked to know if you should modify your diet. About 15% of US population is gluten intolerant. There are more than 55 diseases associated with gluten. Gluten is a protein found in wheat, rye, and barley. We have a list of symptoms to help you know if
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Henna, known as mehandi, panwar, shudi, is a medicinal plant. Its a middle-sized shrub with many branches. This herb is used for various medicinal benefits. Here are some uses of henna: 1. Cooling agent Henna is a great cooling agent. When applied to scrapes and burns it gives relief. You can also use this herb
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5 Juice Recipes For Healthy Nails By PositiveMed-team Edited By Stephanie Dawson Your nails reflect your health and its important to keep them clean and healthy. What we eat is responsible for their appearance and health. Here are 5 juice recipes that can help you keep your nails healthy. 1. Cucumber – Apple Juice Cucumbers
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Throughout the years, there have been variations of personality tests all stemming from the works of Carl Jung, Myers-Briggs, and Helen Fisher. Your behavioural style and personality are measured and categorized into psychological types from which reveal information about who you truly are. Through a series of covert questions about aspects of your personality, your
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Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits. Some people prefer working out in the morning while some like sweating it out after a tiring day at work. Exercising at any time of day is better than not
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Make Your Own Homemade Hand Sanitizer By PositiveMed-Team Edited By Stephanie Dawson Some people keep hand sanitizer with them to avoid germs and prevent flu. Conventional hand sanitizers contain alcohol which makes your hands dry, and excessive use of sanitizers can cause germs on your hands to become resistant to it. Some, especially children, do
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