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7 Things You Need to Know About Your Colon

7 Things You Need to Know About Your Colon Your colon is a digestive machine. Both the bowel system and large intestine are responsible for healthy, bodily processes, and their activity supports water, mineral and nutrient absorption. Maintaining colon health is incredibly important, as it benefits both general health and weight management efforts. While the

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I have a Tender Heart. What Kind of Heart Do You Actually Have?

I Have a Tender Heart. What Type of Heart Do You Actually Have? Time and again, we have heard about people with tender, compassionate hearts. This overused phrase is often used to describe individuals, especially those who perform certain activities: Those who mourn over lost loved ones Those who care for young children Those who

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5 Fast Food and Restaurant Employees Confess the One Item You Should Never Order

5 Fast Food and Restaurant Employees Confess the One Item You Should Never Order Look, we all eat fast food. That’s just the nature of the beast. Sometimes, it’s just more efficient or financially-feasible to eat something wrapped in paper. We know it’s bad for us, it’s not like we have any illusions about it

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Symptoms of Gluten Sensitivity You Probably Don’t Know About

Symptoms of Gluten Sensitivity You Probably Don’t Know About Gluten intolerance is a relatively new scientific phenomenon affecting thousands of people worldwide. While the affects of gluten intolerance are not new, scientific research pertaining to them has only become available in recent years. What we can immediately establish is that gluten intolerance is a wide

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