Maintaining good oral health is important for overall health and confidence, and plaque is a common problem facing most adults, even if they brush their teeth regularly. Plaque turns to tartar when left alone; it’s formed by accumulated bacteria in your mouth. You may notice it as a hard yellowish layer, also called calculus, on […]
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One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your brain stays busy flushing toxins from your brain cells which may reduce your risk of contracting Alzheimer’s Disease. A study conducted on mice found that the flow of cerebrospinal fluid
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4 Signs of High Emotional Intelligence Emotional intelligence is made up of two primary aspects, the first of which is your ability to recognize, control and express your own emotions. The second half of emotional intelligence is the capacity to empathize with others and understand their emotions. Both of these skill sets allow you to
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What You Should Know About Vitamin B12 and Warning Signs Of Vitamin B12 Deficiency You probably already know how important vitamins are for your body. Vitamin B12 is an essential water-soluble vitamin commonly found in fish, meat, eggs, and dairy products. Vegans can get it from tempeh, kombu, nori, miso, spirulina, and fortified foods. Interestingly
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6 Foods You Can Eat At Night That Won’t Make You Feel Bloated In The Morning Bloating. Nobody likes it, yet we all have to deal with it at sometime. The good news is there are foods we can eat at night that won’t cause bloating the next day. Many of the foods on this
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6 Reasons Your Belly Fat Isn’t Going Away [nextpage title=”…”] Obesity has become one of the number one health concerns today worldwide in the schools, home, and at the workplace. Although people are combating the problem with diets, exercise, and lifestyle changes, there are still areas on the body that are stubborn and refuses to
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Diseases That Are Caused By Dehydration Dehydration is caused by not having enough fluid in the bloodstream. Drinking water is the simple cure for dehydration. How do you know you are dehydrated? Your body will react to a lack of fluids by having diseases and related health problems. Headaches and Nausea Caused by Dehydration One
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How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember a day without at least a white lie, we often think there is no harm in telling lies for a good cause. You may be surprised to learn the after-effects
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[nextpage title=”…”] 4 Things Your Blood Type Says About Your Health The human species is divided into four blood groups: O, A, B, and AB. The reasons for these differences are thought to have an evolutionary basis. Scientific studies are providing information on how blood groups affect health in the human population. This data can
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What’s Uric Acid And How To Lower Your Uric Acid Naturally What is Uric Acid? Uric acid is produced when the body breaks down purines. Purines are chemicals that form when some foods or drinks are consumed. Some of the foods that will raise your uric acid levels are liver, anchovies, mackerel, beans, peas and
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Foods That Reduce The Risk Of Colon Cancer One easy way to reduce your risk of colon cancer is to eat the right foods, and avoid the wrong foods. Which foods Here are some suggestions for eating the proper foods to help make your colon healthier and prevent colon cancer. Foods to Eat Proper nutrition
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The Scientific Answer to Why Guys Love Big Butts Big butts; are they fashionable or is there scientific evidence to prove why men prepare larger booties? In the past, research pointed to men preferring women with smaller waists and larger hips because it meant youth and fertility. Now, big butts are in, but of course
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Neuroimaging is a process of obtaining a picture of the brain through magnetic resonance imaging (MRI) or computer tomography (CT) scans. While the two methods appear very similar in their physical dynamics, they actually vary in many ways. Both processes necessitate the patient being placed on his or her back and then inserted into a
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Overcoming an addiction takes strength and commitment. It also takes change. Once you have made a conscious decision to live addiction free, there are changes you can make in your life to make it a reality. Here are tips on living an addiction free life. Talk About It Hiding your struggle with addiction can place
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It’s not “You’re smart.” It’s not “You’re fascinating.” It’s not even “You’re amazing.” Those compliments, while they may sound nice, scare some people away. If someone doesn’t believe that they are those things, they may believe you’re lying to them or misperceiving them. There’s one compliment, however, that practically everyone loves to receive. Before I
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How To Use Garlic For Hair Growth Are you stressed about hair loss that’s out of control? Expensive salon treatments can do more harm than good to your hair. Have you considered natural treatment? With practical experience and trial and error people find ways to grow their hair and keep it strong. Here are some
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Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out any important vitamins and minerals, it often happens that one particular mineral is left out. When this happens, your body will probably start showing some signs of wear, and this
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10 Incredible Facts About the Human Eye Did you know that your interpretation of colors depends on how your eyes function? You have probably heard many interesting facts about the human body already, today we will talk about one of the most interesting, the eyes. The ability to see our beautiful world is a true
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