80/20: Easy Formula for the Successful Weight Loss The 80/20 rule has been in existence and use for quite a while now. Even though this practice has mainly been employed in the management of time, it can be applied to anything, including health. This rule is all about moderation and allows indulgence from time to […]
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The 5:2 Diet Plan to Beat Diabetes Are you either a pre-diabetic or already a diabetic and looking to become healthy again? Well, if you are, you may be relieved to know that there is a particular diet out there that has helped many people solve their health issues. It is called the 5:2 diet.
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Use This Day by Day Plan to Look Good in Your Swimsuit in Just 5 Days [nextpage title=”…”] What could be more refreshing than a slice of watermelon during a hot day? This summer staple is a great treat, but did you know it could hold the secret to weight loss? Healthy servings of watermelon
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See What Happened to Her Body After 1 Week of Pineapple Diet
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3 Essential Diet Changes That Reduce the Effects of Aging [nextpage title=”…”] Although the fountain of youth may be a myth, many people still want to reduce the signs of aging that they experience with each passing year to look and feel younger. Fortunately, the aging process can be delayed with certain dietary steps that
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She Found a Key to Cure Her Arthritis and Here’s What It Is Check out this testimonial of a young woman who suffered needlessly from arthritis pain. In this video titled “How I CURED my ARTHRITIS – What was the secret? NO MORE SUFFERING, GET THE TRUTH!” Vegan Susie begins by describing her painful journey
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Alter Your Diet To Reduce Your Breast Cancer Risk Cancer is one of the most widespread diseases across the world. For many decades, scientists have tried to come up with a remedy to eradicate this disease for good. The only real solution for breast-cancer reduction among the masses is simply a change in diet. According
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Meet The Young Man Who Cured His Stage III Colon Cancer Through THIS Diet In dee spag’s YouTube video titled Cancer Cured by Vegan Diet, we meet Chris, who at age 26 was diagnosed with stage III colon cancer. Instead of undergoing aggressive chemotherapy, Chris worked with Dr. Roy Page, the late, world-famous Immuno Therapy physician.
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[nextpage title=”…”] 8 Important Diet Changes Women Should Make After 40 To Stay In Shape As women reach their forties, it can harder and harder to lose weight and stay in shape. Hormonal and other changes can affect the metabolism, digestive system, and other bodily functions. Unfortunately, the only way to avoid or reduce these issues
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How These Beautiful Sisters Got Rid Of Their Acne Within 3 Days Many people believe that acne is just part of being a teenager and that genetics play a large role. The truth is that acne is treatable through healthy eating and a low-fat diet. Those suffering from it do not have to resign themselves
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What Happens To Your Body After 1 Week Of The Paleo Diet You’ve heard the buzz about the Paleo diet and you’re wondering if it’s all that it’s cracked up to be. You want to take care of yourself and fight the health risks that become more common as you get older. You’re also trying to
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[nextpage title=”…”] She Ate ONLY Pizza For 1 Week As ‘Cleanse’ And Lost 5 Pounds! Here Is How Doctor Explains It It’s not usually a good idea to make generalizations. However, there are some generalizations that are pretty safe to make. First, it is safe to say that most people are interested in losing weight.
THIS Japanese Secret Holds The Key To Living Beyond 100 The Okinawa diet is a diet that mostly consists of vegetables, beans, and other plants. A recent video on YouTube revealed just how healthy the Okinawa diet truly is for humans. RELATED ARTICLE: Here Are The Best Weight Loss Diets Based On Real Research People who live in
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Become A Fit Mom With These Weight Loss Tips It is easy to make mistakes in your diet when you are a busy mother. You are so busy caring for the health of your children that you forget about your own health. The following are common mistakes mothers make with helpful tips and ideas on
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Why Our Bodies Redistribute Fat as We Age, and How to Prevent It The aging process is different for every person. There is a variety of factors that go into how well a person will age. One of the universal traits of aging is when our body starts redistribute fat as we age. However, the
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See How You Can Treat Hypothyroidism and Hashimoto’s Disease Naturally Hypothyroidism is a condition where the thyroid is underperforming. It is not producing enough thyroid hormones. These are important in that they regulate the body’s use of energy. Hashimoto’s disease is a form of hypothyroidism. You can treat these conditions with diet, supplements, and natural
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12 Reasons a Vegetarian Diet Is Worth Considering If you are you researching ways to live healthier, have you considered becoming a vegetarian? Vegetarians do not eat meat, beef stock, poultry, poultry stock, and fish. They also avoid lard and gelatin. Instead, they eat mainly fruit, vegetables, seeds, nuts, grains, and legumes. Vegetarians also eat
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Here Are Novak Djokovic Food Secrets That Makes Him A Champ Novak Djokovic’s success in the world of tennis took years of practice and a large amount of talent. Djokovic also credits his diet for helping him rise to his number one ranking. The following are a few of the champ’s favorite diet tips. While
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