No one wants a yellow smile, and here are 3 simple Teeth Whitening Remedies to whiten your teeth with all natural ingredients. Ingredients – Baking Soda (around 1/4 cup of baking soda) – Lemon Juice (from half of a lemon) All you need to do is squeeze the fresh lemon juice into the baking soda. […]
Easy Natural Ways to the Perfect Smile from Dr. Oz Read More »
Varicose veins are swollen, bulging and twisted blood vessels, though they’re most common in the legs, varicose veins can occur in almost any part of the body and anything that increases pressure in the legs raises the risk of developing varicose veins: obesity, pregnancy, and activities that involve prolonged standing or heavy lifting. Food sources
Natural Herbs For Varicose Veins Treatment Read More »
Are you planning to start your preserving projects? Here are some ideas to help you start, with some cool ideas on how to preserve the distinctive sour taste of lemon juice. Lemon Marmalade; A thick, pretty golden spread that is bursting with flavor and full of deliciously chewy, candied lemon rind. Follow any recipe you
We have found for you, 4 natural home-made remedies for those unwanted dark spots on our skin, also called hyper-pigmentation, this is a common problem, quite often beginning in middle age. There are a variety of conditions and agents that can cause dark spots to develop. 1. Lemon Juice, honey and sugar. Lemon juice bleaches
4 Natural Remedies for Dark Spots! Read More »
This article will share some natural tips on how to remove calluses from feet. So many of us suffer from these hard little patches of built-up skin! Don´t worry, it’s perfectly normal, when a body part continually rubs against something the tender skin forms a protective barrier of hard skin to protect the area it
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Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a disease process going on proper nutrition is even more important. Adding these 5 vegetables to your regular meal plans can help make you your healthy best! 1- Onions Onions are
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This is one of those items I have heard about off and on for years, we designed this great poster with the many uses of it. Have any of you used it for these or other things? With or without success? I tried drinking it years ago trying to lose my post-hysterectomy weight, it tasted
20 Uses for Apple Cider Vinegar Read More »
Healthy Diet for Polycystic Ovarian Syndrome: PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Ovarian cysts are fluid-filled sacs within or on the surface of an ovary. Women have two ovaries located on each side of the uterus. Eggs (ova) develop and mature in the ovaries and are released in monthly
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How to Manage Poor Circulatory Problems Naturally Circulatory problems occur when the blood flow is limited to parts of the body such as hands, feet, brain, heart, and lungs. Plaque builds up in our arteries and causes the restriction of blood flow and hardening of the arterial walls. Some of the diseases that can be
Circulatory Problems, Lessened Naturally Read More »
Foods and Supplements for Fibromyalgia: The food list for fibromyalgia was obtained from Mayo Clinic in Rochester, MN after my diagnosis, the list of supplements for fibromyalgia is from friends and various doctors, it’s a composite from many sources. Amounts recommended vary but I will try to help where I can. Foods to Kick Out
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Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!
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Lemongrass Tea and Benefits of Lemongrass My mom actually sent me this poster, growing up in the Black Hills I am a huge fan of sage and lemongrass, just smelling them makes me happy. If you dislike the texture of lemongrass but like the flavor with fish, chicken, rice, or whatever, you can use the
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[Last Updated: April 1st 2013] Wasabi is difficult to cultivate and real wasabi is quite expensive ($70 to $100 per pound). Due to its high cost, a common substitute is a mixture of horseradish, mustard, and green food coloring. Although the taste is quite similar they are easily distinguished. Outside Japan, “real” wasabi is rare,
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