High blood pressure is bad news for your health. If left unchecked, it can lead to a stroke or heart attack as well as damage to the kidneys and eyes, the good news is that you can do things with your diet to keep your blood pressure low or to bring it down if it […]
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A quick and efficient digestive system is needed for optimal health and vitality. When the digestive system is slow and sluggish, the whole body is adversely affected. Problems with digestion can be obvious: belching, flatulence, bloating, or cramping. These symptoms can make you feel ill and old. • Drink water only between meals Water taken
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These days many people have adopted a sedentary lifestyle and extremely unhealthy eating habits that can lead to diabetes. This is a very common health problem whose main cause is lack of insulin. Diabetics suffer from a variety of ailments. Type 1, or insulin-dependent-diabetes, usually starts showing symptoms in children. The most common treatment is
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Body odor comes from the mix of the bacteria that naturally grows on your skin and sweat, so in order to smell fresh, you need to keep your skin dry and decrease bacteria on the parts of your body that trap moisture such as underarms. There are also many factors, such as diet, that can
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Whether the cause of your discomfort is yesterday’s lunch special or a nasty viral infection, diarrhea can be most unpleasant, but, it’s also terribly effective at expelling whatever it is that ails you. In the past, people tried to put a halt to diarrhea immediately, but now we generally allow it to run its course
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The health of the lungs and respiratory system is affected by the quality of the air we breathe and the effects of poor air quality are far-reaching. Asthma is a condition in which the muscles of the bronchi contract in spasm, obstructing the flow of air and making breathing very difficult. Asthma is mainly presented
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Did you know that in ancient times black pepper was so treasured it was used as money? Learn about the amazing health benefits of Black Pepper you may not know. Salt and pepper typically go hand by hand when it comes to seasoning, this might also be because salt retains water, and meanwhile pepper acts
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Lyme disease is a bacterial infection transmitted by a tick that presents a peculiar skin rash just before developing arthritis symptoms. You may experience flu-like symptoms that include a stiff neck, chills, fever, swollen lymph nodes, headaches, fatigue, muscle aches, and joint pain. Acupuncture: This appears to be a promising way to help
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Natural Hypothyroidism Treatments- Wake Up Your Thyroid Hypothyroidism simply put means that the thyroid is underactive. Your thyroid gland is not producing enough of certain important hormones upsetting the normal balance of chemical reactions in your body. This can cause a number of health problems such as obesity, joint pain, infertility and heart disease. There
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Yeast infections can be caused by a number of organisms, many of which inhabit the healthy vagina. One of the most common causes of vaginitis is the fungus Candida albicans. The annoying symptoms can include itching, discharge that has a “baked bread” odor, reddening of the labia, and in some cases, the upper thigh. The
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An allergy is the immune system’s abnormal response to contact with a specific substance. The system overreacts when faced with foreign substances or organisms, allergens, and deals with them as if they were harmful, as it would with invading bacteria, for example. The response result is an allergic reaction, also known as a histamine reaction,
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Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the body to prepare itself to cope with danger. Anxiety can, however, take a person over, a condition known as anxiety neurosis, and the person is then said to be in
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Natural Treatments for Receding Gums: It Can Simply Change Your Smile !!!!!!! Poor dental hygiene can lead to periodontitis, which is a gum infection that can break down both gum tissue and bone in the mouth, receding the gum line and causing teeth to loosen and fall out. The best way to prevent any gum
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First of all, before you start trying to kill bed bugs naturally, you need to know what they are. Bed bugs are tiny dark brown insects that come out at night to feed on a human or animal host, they bite into you while you sleep, then spend a few minutes sucking your blood. To
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Natural Treatments for Bone Spurs Bony projections formed along the joint, also known as bone spur or osteophytes, normally limit the joint movement and cause pain due to an increase of damaged joint’s surface area. They are also seen as a sign of degeneration in the spine since they naturally form on the back of
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You may already know hips are a tricky place for pain, a problem with your hip can cause pain somewhere else, such as your groin or your knee, it can also cause referred pain, which is caused by any pain that starts elsewhere in your body and can be felt in your hips, this can
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A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of energy. A healthy diet that’s high in vitamins, especially A, C, E, and B complex, minerals like iron, zinc, calcium, and magnesium, and low in refined carbohydrates and sugars will
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5 Natural Remedies For Acne This skin condition is common during puberty, and may continue later in life for some. Increasing levels of hormones during adolescence lead to greater activity of skin’s sebaceous glands, if it becomes too great excessive amounts of sebum, the skin´s natural oily lubricant, are produced. This in turn can cause
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