heart health

4 Foods You Should Be Eating After A Heart Attack To Save Your Life

Having had a heart attack, your lifestyle will change. However, there are easy ways to make those changes without terribly upsetting the balance of your life for a little while, at least. No matter what foods you choose to incorporate or delete from your post-heart attack diet, they will help you a lot. Food 1: Almond Butter, Unsalted This

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THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac Arrest

THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac Arrest

THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac Arrest Although rare, there may come a time in your life when you experience a life-threatening event. The more you know about what is happening to your body the better chance you have of saving yourself and knowing when to put

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Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack!

Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack!

Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack! Lifting a glass in celebration or popping the top of a tall cold beer on a hot day is something many women enjoy. Drinking alcohol can be tricky for women, however. A smaller amount of alcohol has more of an

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What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit!

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit! Cholesterol is produced in your body and in some of the foods that you eat. In balanced quantities, it helps the body. Out of balance (high cholesterol), it causes problems. The best defense against high cholesterol is a lifestyle

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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines),

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What Happens To Your Body When You Drink Soda?

What Happens To Your Body When You Drink Soda? Over the last several decades, drinking soda has become a universal habit that is seen throughout the world and spans every culture and socioeconomic level. Many studies have found that ingesting excessive amounts of soft drink beverages can result in long-term health problems. Obesity Soft drinks

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