Save the Girls!
Breasts, tatas, breasts, whatever you like to call them, this is Breast Cancer Awareness Month, and we are sharing everything we know so that all of us are better informed. This poster shows us everything by the numbers, love it!
Health News
Interesting Daily Health News
Ugh Cellulite!
That gross dimply fat we all want to get rid of, unless we are one of the fortunate few who don’t get it. Sadly there is no quick or easy fix, has to be done the hard way. Lifestyle changes that you can continue indefinitely are the best way to do it, your body (and
The Eyes Have It…
Okay, I think I’m funny… we are given one set of eyes at this time, here is an amazing poster that shows how to keep them healthy. As we spend more and more time on computers, smart phones, tablets, etc. it is essential to keep abreast of health news to keep our eyes healthy. And
All About Alzheimer’s
This poster has all the facts and figures about Alzheimer’s in an easy to read format. I pray every day for the people afflicted by this disease and their loved ones, it is truly heartbreaking. Not all news is positive, but education always is.
All About Alzheimer’s Read More »
The Brewing of America
I absolutely love this!! I just learned so much about beer, I may have earned myself one! There is a restaurant in Sioux Falls that has a brewery, I was there once with a good friend, he picked up the beer menu before the food menu and was like a kid in a candy store.
The Brewing of America Read More »
All About Wine
This is a great poster giving the wine novice an idea about what they are looking for and what it can go with. Personally with steak I like a pinot noir, just to have a glass a nice merlot is always good. I also like moscato. Whatever you like, you can find it here. Wine
Sjogren’s Syndrome
What is it? That’s a good question, it’s an autoimmune disease that attacks the exocrine glands that produce sweat and saliva. Not being able to sweat in the summer or living in the south is not at all good for a person, and the dry mouth must be awful. This is a great poster that
Sjogren’s Syndrome Read More »
The Nails Have It…
We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have one of these symptoms it is not a diagnosis, but it is a good reason to call your doctor.
The Nails Have It… Read More »
Stress
Just looking at the word kind of stresses you out, doesn’t it? This wonderful poster shows exactly how stress is triggered and what happens from there. Some stress is a good thing, it helps you to stay alive in a crisis, but most of day to day life is not filled with physical crisis, although
Stretch Your Neck!
I love this poster! No fair cheating, even if you can read upside down and/or sideways, your neck will thank you for it. Now straighten up and sit in your chair right, take a deep breath, and see how much better you feel!
Stretch Your Neck! Read More »
Rare Diseases
Having a rare disease can make it very lonely for the afflicted one, as well as having to explain your disease to everyone, including some health care professionals. In nursing school most rare diseases are passed by briefly, I am really good at learning about diseases that someone I know has, for example, others I
Palm Readings Here!!
Before you think I am going to tell you that you will be whisked away to a tropical island paradise with a handsome stranger, look at this poster, it shows how many illnesses and diseases can be seen, right here, in the palm of your hand. If you think your hands look weird, this guide
Palm Readings Here!! Read More »
What’s in your Beverage?
This poster is a great look at how much sugar is in your drink, and also showing what it should be. The extra calories in beverages add up fast, make informed choices, I prefer to eat my calories!!
What’s in your Beverage? Read More »
GMO Facts
There is a lot of controversy about GMO and non-GMO produce right now, here is a poster with the facts clearly stated so you can make an informed decision yourself. What you choose to put on your table is up to you, the consumer, don’t let anyone push you into your choices, decide for yourself,
Water in Fruit
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you
Weight Loss 101
Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post
Take a Nap!
I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving
Balance
Every time I turn around these days I am hearing something about keeping your body pH balanced. I did my own research to why this is, and it makes sense to me, it’s a healthier way of eating. Every meal should contain both alkaline and acidic foods, less acidic than alkaline in proportions. Alkaline is