The Longevity Equation: Exercise, Lifestyle, and the Complex Factors Influencing Mortality
Longevity is a complex interplay of various factors, some modifiable and others innate. While exercise is often touted as a key contributor to a longer, healthier life, a recent study from the University of Jyväskylä suggests that the impact of exercise might be intertwined with broader lifestyle habits. This study, currently under peer review, explores […]