Vacation! The perfect moment of the year when you can relax and taste the beauty of life with no limits. Traveling by car offers you and your family better flexibility because you can plan in detail the places and activities of the road trip. However, there is an important aspect of the trip that should […]
7 Healthy Foods to Take on Road Trip Read More »
Approximately one in every 2,000 kids had autism back in the 1970s. Today, the number has surprisingly skyrocketed to one in every 150, a disturbing fact for both health experts and parents. The fact that the mainstream health community does not acknowledge any particular cure for this disorder is equally concerning. Fortunately, open-minded researchers the
She Claims That This ‘Autism Diet’ Cured Her Son Read More »
Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard, it was stored in the medicine chest. Ginger has a lot of manganese, potassium, iron, and phosphorus, along with a multitude of vitamins. It’s truly a superfood that helps with
Drink Ginger Water Daily If You Suffer from Migraines, Arthritis or Heartburn Read More »
Easy Remedy for Asthma, Insomnia, Arthritis and More A mixture of milk and garlic does not create the perfect recipe, but when it comes to the culinary benefits, this delicacy is a cut above the rest. While many fruits and vegetables come with an array of health benefits, nothing comes close to a combination of
Easy Remedy for Asthma, Insomnia, Arthritis and More Read More »
Protect Your Thyroid by Avoiding These 2 Iodine Rich Foods You may be privy to public talk that too much intake of iodine is toxic and causes thyroid problems. Although the average amount of iodine ingested varies from one person to the other, the recommended quantity is 150 mcg a day. Considering the amount recommended,
These 2 Iodine Rich Foods Destroy Your Thyroid from the Inside Read More »
Bone broth was once a staple in our ancestors’ diets, lauded for its healing and body rejuvenation properties. Made from the bones of chicken, fish or cattle, the broth is easy to prepare beverage that can be customized to include healthy vegetables, spices, additional meats and other ingredients of your choice. Modern eating patterns which
7 Miraculous Benefits of Bone Broth You Didn’t Know Read More »
In a recent study performed by MD Anderson Cancer Center at the University of Texas, it was confirmed that diets that have high contents of artificial sugar cause certain types of cancers, including breast cancer. Therefore, prevent any cancer by getting rid of artificial sugars from your diet. In the new study, researchers gave mice
Prevent Any Cancer by Removing THIS 1 Thing From Your Diet! Read More »
Normally when people focus on eating healthy, they just think about how much food they should be eating. You might be surprised to know that when you eat food makes a difference too. Eating certain items at the same time can cause all sorts of issues. These seven food combinations create harmful interactions within your
Never Eat These Food Combinations at the Same Time! Read More »
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the brain in marvelous ways? The compound responsible for these benefits is not just the well-known curcumin, which is valued for its tumor-fighting and antioxidant properties. The other compound is called
How Your Brain Physically Changes If You Consume Whole Turmeric Read More »
Hashimoto’s disease is a condition that people have where the immune system attacks the thyroid, which is a small gland at the base of the neck. This gland is part of the endocrine system, which creates hormones that systematize the body’s processes. Hashimoto’s disease leads to inflammation known as chronic lymphocytic thyroiditis, leading to an
The Right Nutrition for Hashimoto’s Disease Read More »
Are you tired of pitching food in the trash simply because you don’t know how long it’ll keep? It still smells okay but you don’t want to risk your family’s health or get food poisoning, so out it goes. Well, worry no more. The chart below can save you a ton of money by showing
The Ultimate Guide to Storing Foods in the Pantry, Fridge, or Freezer Read More »
Osteoporosis is a common bone disease that happens when the body is depleted of its healthy bones in some way. This may be due to bone loss or bone mass reduction, the body not making enough bone or a mixture of both. When this happens, bones become brittle and weak and can easily break from
At Age 30, She Had Bone Mass of an 80-Year-Old, Here’s How She Reversed It Read More »
For many years, purslane (Portulaca Oleracea) has been overlooked as little more than a common weed. However, purslane is actually classified as an annual succulent and widely eaten throughout Europe, Asia, Africa, and the Middle East. Sadly, it’s largely ignored in the United States. The plant has a slightly sour, salty taste, and all of
Portulaca Oleracea: Unrecognized Weed Which Is Actually Health-Boosting Wonder Plant Read More »
Compared to energy drinks, coffee, and pop, most people consider tea as a healthier source of caffeine. However, many of the conventional tea brands have been found to contain significantly high levels of harmful chemicals including dangerous pesticides and fluoride. As such, most are considered unsafe for human consumption. Same as almost every other product, not
Most Brands of Tea Contain These Harmful Chemicals! Read More »
Early diagnosis of ovarian cancer is rare, as there are typically few or no symptoms early on. Ovarian cancer is the deadliest gynecologic cancer as it is typically in the advanced stages by the time it is discovered. Prevention and early detection are our best weapons against cancer. The only thing you can do in
5 Eating Tips to Lower Your Ovarian Cancer Risk Read More »
Raw garlic continues to be applied as a traditional remedy when it comes to the prevention and treatment of various health concerns the world over. Hypertension, coronary heart disease, high cholesterol, reduced blood flow caused by narrowed arteries, heart attack, and atherosclerosis are only a few of such concerns. As such, it is quite obvious
Don’t Consume Garlic If You Have Any of These Conditions. It’s Very Dangerous! Read More »
Imagine enjoying the cardiovascular benefits you achieve from a brisk morning walk or jog for an hour by simply ingesting a glass of turmeric juice, the herb extract that puts the curry flavor into Indian cooking. Athletics who participate in sports regularly should find that idea intriguing and welcome. In fact, such a statement might
Turmeric Juice Shot Is Equivalent to 60 Minutes of Exercise Read More »
The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help feed our health or amplify disease. While it is common knowledge to avoid junk foods, beyond that, everybody reacts to food differently. While one healthy food may flare up one
How to Know If You Have Food Sensitivities Read More »
