Anti Inflammatory Pyramid By Michelle Macluf Reviewed by Nima Shei MD Last Reviewed on December 11th 2013 I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a more interesting pyramid that would boost your health out of the roof, and the best part, this is […]
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Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the right way! All you need is:• 1 cup of whole wheat flour• 1 ½ teaspoons of baking soda• ½ teaspoons of sea salt• ¼ Tablespoon of natural stevia• 1/3 cup
Vegan Protein Banana-Berries Chocolate Chip Muffins Read More »
Grilled Corn on the Cob is perfect for barbeques and clambakes, but instead of preparing the same old one, we are creating a twist of flavors that never fails to impress your guests! Begin by wrapping each ear of corn with a 2-inch band of foil and soak it in a large bowl of cold
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First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine with the PositiveMed community! I believe food can be both delicious and visually appealing! I hope you enjoy this colorful, light and easy-to-make recipe which makes for a great entrée. What you need: 2 whole endives 1 can of
[nextpage title=”…”] 10 Foods For A Flat Stomach Losing belly fat is an inside job. Yes, you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive
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These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great
By Jessie Reimers I have recently commenced a campaign asking that the Heart Foundation stop promoting processed foods and rethink their tick of approval program. After years of my own ill health and research as well as my studies in Natural Medicine I realised that much of their advice was actually causing illness rather than
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You may have heard many times that eating chicken has the ability to enlarge your breasts because of the estrogen they contain. This female hormone helps women to develop body curves during puberty, but there are actually many foods that can help you with breast enhancement. Small breasts are often caused by the secretion of
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{Last Updated: May 2nd, 2013] Do you suffer from acid reflux? This is when acids produced by your stomach can move up into your esophagus and can result in the burning chest pain known as heartburn, if you are familiar with this, or if you, in fact, suffer from it more than twice a week,
10 Home Remedies to Relieve the Pain for Acid Reflux and Heartburn Read More »
If you feel tired and bloated after the holidays, you may have overindulged all the delicious delicacies. Don’t worry, we have a guide for you on how to detox your system and get back on a healthy track by following some delicious detox recipes that won’t leave you hungry and will purify your bodily systems
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Pastas have finally losing their old “fattening” image; in fact, pasta is high in complex carbohydrates, which provide a quick supply of fuel for the body. Of course, the health factor depends on what you put on it and the flour used to make them. Pastas and noodles made from whole grain flours provide greater
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This is a perfectly Idea for dinner that is healthy, delicious, and has an enticing aroma and flavor. It has the perfect flavor combination, beginning with the earthiness of the mushrooms and thyme, followed by the brightness of the lemon and the sharpness of the Parmesan. All you need is: • 1 lemon • 1
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Lemon juice is incredible and can be used in a variety of ways, its full of antioxidants and boosts your immune system! Its good for your face, your hair, helps to increase your concentration, improves digestion, and so much more! Check out this poster for more uses for this pretty tropical fruit:
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5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of that can help you on your way to Quick weight loss! Peanut butter and banana Believe it or not, this delicious energy boosting-smoothie’s secret is in the amount of protein
5 Smoothies That Aid Fast Weight Loss That May Surprise You! Read More »
This video demonstrates how to carve a watermelon baby carriage. This amazing fruit dish is great for all parties. Enjoy!
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The healthiest diet in the entire world, might not be a diet indeed but a lifestyle full of flavors that doesn’t forbid any food group, maybe many of you have heard about the Mediterranean countries food such as France, Greece and Spain, then you may also know their eating plan features heart-healthy fats, olive oil,
A healthy Diet or a Healthy Lifestyle? Read More »
This recipe is not only creative and delicious but also healthy and organic, so in other words it is a super food disease-kicking dessert and it tastes amazing! All you need is: • 1/2 cup coconut oil • 3 Tablespoons raw organic cacao ( Dark Chocolate ) • 1-2 teaspoons natural stevia • Pinch of
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It does sound crazy, but I believe you will love this technique. When you cook bacon in water, the water leaches out most of the fat from the bacon, and that is not even the best part, if you think about it, the majority of the cooking happens through the boiling of the water, so
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