Five Ways to Live a Longer and Healthier Life By Lauren Hill Guest Writer According to the Center of Disease Control and Prevention, approximately 600,000 Americans die every year of heart disease, and heart disease accounts for about one out of every four deaths. Living a longer and healthier life is not as difficult as […]
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Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and to chronic diseases that will decrease quality of life. Herbal medicine offers a wide range of possibilities for treatment and relief of symptoms of anxiety related disorders, and any person
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10 Things to Avoid after Meals Edited By: Stephanie Dawson • Smoking Cigarettes are harmful for you not just after your meal but before the meal too. A cigarette contains as many as 60 carcinogens, which are the elements that cause cancer. It also contains nicotine and tar. Smoking a cigarette right after your meal
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10 Foods Your Dog Should Never Eat: • Milk and other dairy products The digestive system of dogs does not contain lactase (the enzyme that helps break down lactose) which means introducing cow’s milk or milk based products to your dog’s diet might lead to digestive issues such as diarrhea and vomiting. Now this is
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10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and minerals and, most importantly, does not contain caffeine or theobromine. It also contains fiber and pectin which are good for your dog’s health. • Peanut butter Whether dogs can eat
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10 Ways to Relieve Digestive Problems Naturally • Stay hydrated We should consume at least 70 ounces (for women) and 100 ounces (for men) water every day. Water maintains the flow of things inside the body, prevents constipation, and decreases inflammation. Intake of carbonated beverages and alcohol increases the risk of dehydration. • Eat more
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10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which are important to keep bones strong. It is useful for children and teenagers for strong bones and to prevent the loss of bone density in the older population. 2. Good
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15 Benefits of Green Tea By Positivemed-Team Edited By: Stephanie Dawson 1. Anti-Aging Green tea helps you fight against aging and promote longevity, it contains polyphenols that fight against free radicals. 2. Cancer The inhibitor in green tea is more practical than vitamins C and E which help our body to protect cells from injury
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What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda 1. Kidney problems In a study conducted by Harvard University on over 3000 women it was found that diet soda doubles the risk of kidney decline. Since kidney decline is not associated with sugar sweetened sodas, researchers believe that diet
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7 Things To Do For Suspected Heart Attack BY Positivemed Team Edited By: Stephanie Dawson • Call 911 The first and most important step is to call 911 or your local ambulance number. You should ensure that as soon as you see symptoms of a heart attack you immediately call so that the ambulance can
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Eat 3 super-foods per day By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Super-foods are foods that are rich in phytochemicals that can ward off such modern-day ills as heart disease, cancer, and osteoporosis. Eat these powerful foods often for incredible health and fitness benefits and to keep you looking and feeling as young
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Tips to stay healthy while eating away from home By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Eating outside could mean a mental war with people who are watching their weight or managing certain health conditions, because its no secret that the preparation of the food is different than at home, often meaning
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20 Unusual Uses for Bananas 1. Shoe Polish Banana peel works great as a shoe polish. Just rub it on your shoes and buff it with a white cloth. 2. Teeth Whitener Bananas can be used to whiten teeth. You just have to rub the inside portion of its peel on your teeth. It
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Top 5 Foods for Summer By: Dr. Peter Abaci, founder of Painreliefrevolution.com Well, it’s summer—which means the sun is out, the days are longer, and we all should be getting out more to exercise, walk, bike, and just goof off. This is a good time to loosen up those joints and tight muscles and start
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Gourmet Homemade Spa Popsicles Edited By: Stephanie Dawson Have you try or heard about those exclusive popsicles at the spas? Here is a natural and extremely easy way to create your own gourmet lemonade cucumber popsicles at home. And let’s be honest, what better spa than your own home? It’s convenient, inexpensive, and easy to
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Are you are aware of how addicting caffeinated beverages can be? Edited By: Stephanie Dawson Caffeine withdrawal is now a recognizable disorder according the latest version of the Diagnostic and Statistical Manual of Mental Disorders. The detoxification of caffeine presents many symptoms, which can be noticed after quitting caffeine even if it was only consumed
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HOMEMADE NOURISHING BABY FOOD Edited By: Stephanie Dawson This is the best way you can make sure your baby is eating nothing but the best, food made with mommy’s love, and you can start nourishing them even when they are still cozily nestled inside your belly. Every time you put food into your mouth, your
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5 Important Reasons For You to Eat Breakfast Edited By: Stephanie Dawson Breakfast is the meal that breaks the fast that your body has every night when you sleep, that is why it is so important to have a good breakfast, especially a healthy one, packed with energy boosting vitamins and minerals. Also important in
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