15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way. Starting your morning with this food allows you to pack a lot of vitamins, minerals, antioxidants, fiber and other nutrients into one meal. Many people who are aiming to lose […]
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This Woman Drank Honey- Lemon Water Every Day For a Full Year. Here’s What Happened Honey and lemon juice have long been touted as the perfect natural remedies for colds, but most people don’t understand the science behind it. Honey is a natural antibacterial remedy. It strengthens the immune systems and speeds up the healing
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12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of roles from skin and lady part health to speeding of the metabolism, love drive, and more. Whether you are experiencing a deficiency in estrogen due to age or an underlying
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See How Coconut Oil Is Beneficial For Your Thyroid Health Thyroid problems can present themselves in many ways. You may be feel tired and sluggish, experience weight loss or gain, mood swings, brittle nails and a number of other symptoms. Standard medical treatments such as prescription medications may not suffice. An alternative, natural remedy is
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Foods from the Kitchen that Increase Your Appetite in the Bedroom Have you lost your will to “make whoopee ? There are reasons you may not be interested in “getting your groove on” at this time in your life: Stress Medical conditions Medications Relationship dynamics Hormone levels Treatment for months of not being “in the
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20 Delicious Detox Soups to Cleanse and Revitalize Your System This Fall You are what you eat. For most of us this saying is truly terrifying. After quick meals in drive-thrus and sugar laden pick-me-ups to get us through the long work week, our skin is tired, our brains are foggy and our bodies could
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How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased
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7 Foods You Often Eat that May Ruin Your Good Mood Believe it or not, research shows a link between certain foods and the onset of bad moods. Read through this list to find out which of your favorite dishes and ingredients may be affecting your spirits, and consequently, your health! 1. Hydrogenated Oils These
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The Many Benefits of Coconut Oil you Didn’t Know About There is a cooking oil that is used widely in the Phillipines and many other tropical climates but rarely in Western cultures like the United States. This undiscovered oil helps protect you from heart disease, cancer, and a number of other degenerative condition, improves your
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This Is What Will Happen To You If You Stop Using Deodorant For Couple of Weeks Deodorants and antiperspirants are used widely by many Americans. Go to any cosmetic store or big-brand pharmacy and you’ll find the most popular ones like Old Spice, Suave, Secret, and Dove just to name a few. What most people
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[nextpage title=”…”] 15 Ways Sea Salt Can be a Replacement of Drugs and Also Helps You Lose Weight! You know that sea salt is better for you than regular salt. You’ve heard that it has a variety of health benefits. The question you’ve found yourself considering, however, is, “What exactly are the health benefits of
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This is How to Remove Warts by Using Just One Single Ingredient! If the truth be known, trips to a dermatologist’s office may not be necessary when first sighting a wart; moreover, one simple ingredient found in your household may be able to remove that unsightly bump from your face, neck or whatever area on
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You Should Stop OVER Using Baking Soda for These Hacks! Baking soda is a product that should be in every household. There are many ways you can use this product. You can unclog a toilet with it, using it to clean countertops, and can even be used to prevent blistering should you get sunburned. However, while
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This One-Ingredient Drink Can Slow Down Your Aging Process Maintaining a healthy lifestyle is the only key to great health. Being at a healthy weight reduces the risk of diabetes, high blood pressure, certain cancers and improves the self esteem. Exercise maintains healthy muscles, joints and bones and provides the body with healthy energy. Eating
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Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one of the most preventable causes of death worldwide, you have made a fantastic decision for yourself and your family. Smoking is known to cause heart disease, stroke, high blood pressure and numerous types of cancer.
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Here Is Why You Should Drink Up That Pickle Juice [nextpage title=”…”] Have you ever gotten to the bottom of a jar of kosher dills and wondered what it would taste like if you took a sip of the green juice sloshing around? A lot of people will attest to thinking that the juice has
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8 Effective Home Remedies to Get Rid of Crystals in Your Urine! Crystals in urine are a common problem that is often discovered during urine tests. The condition of the urine can also be an indicator of the likelihood of crystal formation, which can lead to painful kidney stones. What Urine Can Indicate About Health
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9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an individual needing calories. Unfortunately, there are countless variables that will affect the feeling of hunger and continued snacking will increase a patient’s risk of obesity, heart disease, type 2 diabetes,
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