5 Reasons You Need To Start Soaking Nuts And Seeds Today Nuts and seeds can be a valuable source of non animal protein. However, these tasty treats also contain extremely high levels of phytic acid, a form of the mineral phosphorus that is in many grains, nuts, legumes, and seeds. Though phytic acids can help […]
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How She Used The Simplest Trick To Quit Sugar and Lose Weight! [nextpage title=”…”] Mary hit the milestone of 40 and congratulated herself for making it that far in life with all systems on go until things started to go downhill. She didn’t sign up for the changes that hit as menopause started rearing it’s
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What Happens To Your Body After 1 Week Of The Paleo Diet You’ve heard the buzz about the Paleo diet and you’re wondering if it’s all that it’s cracked up to be. You want to take care of yourself and fight the health risks that become more common as you get older. You’re also trying to
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This Deadly Poison Is Inside You! Here Is How To Protect Yourself Do you feel sluggish and sometimes fight bouts of nausea? Have you dropped items more frequently lately? If so, you could be feeling the effects of heavy metal toxins that are already in your body. Heavy metal poisoning is more common than you might
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Why Do Doctors Still Recommend You This Toxic Drink? From popular sodas to flame retardants, brominated vegetable oil or BVO is coming under harsh scrutiny by the FDA and other scientists looking to see what this ingredient can do to us. Before beginning, it is seriously worth noting that Coke and Pepsi are both going to
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11 Abnormal Things Sugar Does To Your Body If you think it’s sweet what sugar does for your taste buds, you need to find out what else sugar does for the rest of your body. Sugar may be the prime reason for today’s premature deaths and chronic diseases in our bodies. In 2009, 50 percent
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This Woman Mixed Coffee With Eggs. What She Did Next Will Surprise You! Coffee Drinks Around the World There is a fun video on YouTube that is guaranteed to make coffee lovers run for their coffee. The video offers an extensive menu of ideas on how coffee is served in Ireland, France, Italy, Viet Nam,
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THIS Popular Drink Can Make Men Last Longer in Bed-Scientifically Proven! It’s an age-old question; how can I last longer in bed? As a man, you most likely want to know if drinking can help or if it’s really true that alcohol makes you perform poorly. Studies show that it may depend on what you
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Don’t Make These 7 Common Mistakes If You’re Trying To Avoid Gluten SPANISH TRANSLATION: EVITE LOS 7 ERRORES COMUNES SI USTED ESTÁ TRATANDO DE EVITAR EL GLUTEN Most people have at least one friend who has told them, “I’m going gluten-free.” The food industry has jumped into the craze, earning an estimated $23 billion in sales
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After Reading THIS, You Will Never Consume White Flour Again SPANISH TRANSLATION: DESPUÉS DE LEER ESTO, USTED NUNCA CONSUMIRA HARINA BLANCA NUEVAMENTE A significant proportion of the typical American diet consists of white flour. The breakfast bagel, the bread around the sandwich at lunch, and the pasta consumed at dinner are all primarily composed of white
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Find Out What 3 Cups Of Coffee A Day Can Do To Your Liver SPANISH TRANSLATION: AVERIGÜE QUÉ PUEDEN HACER A SU HÍGADO 3 TAZAS DE CAFÉ AL DÍA While scientists have argued both for and against coffee for years, it has several proven health benefits that include protecting the liver from both cancer and disease,
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A Terrific Drink That Will Burn Stomach Fat Immediately Obesity rates have risen by 40 percent since the 1980s, and the health supplement industry has taken full advantage of this dilemma by offering an overwhelming array of diet products. These supplements are ineffective at best and are harmful in many cases. The general public has
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5 Weird Things That Happen To You If You Eat Too Much Protein Protein has a very important role in living a healthy lifestyle. It is used by your body to repair and create bones, muscles, skin, hair, nails, and other tissues. When you eat protein, it keeps you full and prevents you from overeating.
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Watch This 92-Year Old Grandpa Shares His Health Secrets With His Granddaughter A humble heart, a sharp mind, and a healthy body are gifts that can extend a lifetime. This warm gentleman and his loving granddaughter explain the healthy choices he makes every day live lively at age 92. His advice is simple and practical.
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THIS Japanese Secret Holds The Key To Living Beyond 100 The Okinawa diet is a diet that mostly consists of vegetables, beans, and other plants. A recent video on YouTube revealed just how healthy the Okinawa diet truly is for humans. RELATED ARTICLE: Here Are The Best Weight Loss Diets Based On Real Research People who live in
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What Quitting Sugar And Alcohol For 30 Days Can Do To Your Body Well, first thing, you have much more energy. Sugar often gives us highs and lows. In fact, it’s similar to heroin in this way – and in the fact that it can be very addicting. By the time the white substance comes to the
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This Recipe Helped Her To Get Rid Of Bloating And Gases Fluid retention, bloating, and excess gas is not only uncomfortable but embarrassing in social situations. It can be caused by a number of issues, but a common reason is water retention due to diet. When we consume foods high in sodium, our systems retain
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Here Is What Burger King’s Halloween Whopper Does To Your Poop If you’ve been active on Twitter of late, you may have noticed a new trending hashtag. #GreenPoop, the adorable hashtag created in response to the color of Burger King patrons’ bowel movements, is now a thing. That’s right, customers who are trying out Burger
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