The saying you are what you eat actually holds some truth to it. The food that you choose to put into your body each day can have a big impact not only how you feel but also how your body functions. An anti-cancer diet really doesn’t differ much from what you should eat on a […]
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Having had a heart attack, your lifestyle will change. However, there are easy ways to make those changes without terribly upsetting the balance of your life for a little while, at least. No matter what foods you choose to incorporate or delete from your post-heart attack diet, they will help you a lot. Food 1: Almond Butter, Unsalted This
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Just 2 Tbsp. Of THIS Mixture To Your Morning Coffee Will Burn A TON Of Calories During the winter months, nothing is better than a warm cup of coffee. A black cup of coffee may be low in calories, but adding enough cream and sugar to dull the bitterness can easily make a simple cup
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What Happens To Your Body If You Combine Your Coffee With Cigarettes Smoking is a dangerous habit. Drinking coffee can be a dangerous habit. Should they be combined, or should they be left alone? Smoking can have many various effects on the body, all of them bad. For one, it affects the lungs pretty harshly.
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A New Study Shows A Glass Of Red Wine Equals 1 Hour Workout At The Gym Raise your glass to the recent study done by the Canada’s University of Alberta. The study found that drinking a glass of red wine can give people similar health benefits to those they get from doing exercise. This is
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He Solved A Great Health Problem For People By Combining These Simple Ingredients. Try It! With Influenza negatively impacting our throat, nose and sinuses this time of year, it’s imperative that we take precautions in order to reduce our chance of getting sick. One man, however, took an alternative approach to sickness prevention and incorporated organic, all-natural
Even Healthy Foods You Purchase Contain THIS Ingredient That Cause Obesity, And It’s Not Sugar! What is an emulsifier? Emulsifiers are common in many food products that you probably eat every day, from your breakfast sausage to the mayonnaise you spread on your sandwiches. Oil and water normally don’t mix because of their different densities
The Strange Affect Of Your Favorite Sports Drink! You just finished a grueling workout at the gym and what’s the first thing you reach for? If you said a sports drink, you might want to think again. Traditionally, sports drinks were designed to replenish fluids and electrolytes lost during exercise. However, recent studies have shown that they
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3 Surprising Foods That Get Healthier In Combo With Booze Usually, healthy diets encourage people to lay off on the alcoholic beverages. Though alcohol can be a fattening source of calories and harm the liver with heavy consumption, a small amount of alcohol actually provides many health benefits. A glass of wine in the evening
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Just One Teaspoon Of THIS Oil Could Help You Breathe Easier Since ancient Roman times, olive oil has been used to cure a variety of ailments. Modern research backs up many of these claims about the health benefits of olive oil, and it contains certain chemical properties that boost health. Olive oil has previously been
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Kick Your Diet Soda Addiction In 4 Easy Steps In Just One Week You drink diet soda all the time and could easy chug a six pack if given the opportunity. You figure you’re on the right track by cutting out all of that extra sugar that can add up with a regular soda. At
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Stay Away From This Oil! It’s Worse Than Sugar For those of us that fantasize or relish in the delight of eating healthy soy becomes an active member of the diet. It can be used to substitute milk with soy milk, or you may substitute most proteins with tofu, and it can be used to
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You Thought These Foods Cure Cold And Flu, But They Make It Even Worse Colds and flu are all around during the winter months. While preventing a cold or flu with frequent hand washing, and avoidance of people who are obviously sick, it is still possible to contract an illness. When you have a cold
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8 Superfoods That Can Help You To Fight Your Stress Stress is something that strikes us all, and it’s something that you need to know how to manage, otherwise you can find yourself utterly overwhelmed by an event or occasion and feeling socially anxious. To save yourself from melting down over something – insignificant or
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Mushrooms, a delicious food found at your local grocery store. When utilized correctly, it can aid your body in fighting off thyroid imbalances, vitamin D deficiency, and even cancer. It is often said that pharmaceutical companies do not create cures but instead create costumes. It would be logical then, to do whatever possible to steer
What Do Those Weird Color Dots On Your Food Packaging Mean? No matter what products you frequently buy at the grocery store each week, you have probably come across a product more than once that has those small, different colored dots on the bottom of the bag or can. Along with all of the other
What Do Those Weird Color Dots On Your Food Packaging Mean? Read More »
[nextpage title=”…”] 10 Toxic, Filled With Plastic And Potentially Cancer Causing Foods From China To Avoid It is no surprise that much of the food American’s eat is imported from China. But over the years, it has been discovered that some of the foods created in China are unhealthy. Some are even fake, created with
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This Video Will Forever Change Your Life! Avoid These 6 Mistakes!! The ideal baby is often considered cuddly and chubby. There’s an entire internet full of adorably chubby babies to prove this obsession. Yet there is such a thing as too chubby for some babies. Ensure your baby doesn’t wander from chubby to obese by
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